Outdoor First Aid Training

For the last two days I’ve been completing my refresher course in Outdoor First Aid Training.

First completed during the pandemic, my certificate had run out and I needed to retake the course.

It’s simple, First Aid saves lives.

Basic first aid can mean the difference between life and death. A Red Cross survey showed a staggering 59% of deaths from injuries would have beenpreventable had first aid been given before the emergency services arrived.

Sources

Only about 4-5% of the population in the UK are First Aid trained. This for me is not enough people taking responsibility. This for me is not enough people l caring about other people’s well-being. This for me is not enough people demonstrating care in community.

What maddens me further is that women are more likely to not receive life saving first aid because people, usually men, are uncomfortable about exposing women’s breasts in conducting life saving CPR. So more women are dying without receiving first aid because of other people’s embarrassment. Fucking hell. I’m telling you now, if it’s the difference between showing my boobs and being able to live for another day, fucking get my top and bra off as soon as possible and start saving my life. You have my consent now.

I’m now trained up for another 3 years. But I won’t be leaving it there. I’ll make sure I’m refreshing my skills more frequently as well as moving onto an advanced first aid skills training course. I don’t think you can ever be prepared enough for saving a life , as who knows what scenarios will present themselves in real life, but at least I will have the confidence and the know how to try and save a life.

Confessional POetry Course


(Speaking about Robert Lowell’s poetry) “Lowell removes the mask. His speaker is unequivocally himself, and it is hard not to think of Life Studies as a series of personal confidences, rather shameful, that one is honor-bound not to reveal.”

M. L. Rosenthal’s article “Poetry as Confession.”

I’m taking a four week confessional poetry course with midnight & indigo. Founded in 2018, midnight & indigo is a small publisher and literary journal that provides a space for Black women writers to share their narratives with the world.

Tw weeks in and I’m loving the course, Tell Me Something Real: How to Write Confessional Poetry. Not only is the tutor, Schyler Butler knowledgeable, and thorough providing great examples for poetry within this genre all from Black women, but the group of writers signed up for the course bring it every week with their insight and feelings around each poem we read and discuss.

And then we get to trial out what we’ve learnt through these close writings within our own writing, as the sessions finishes with time to write a first draft of a poem and then share it with the group. I’m enjoying what I’m coming up with after being inspired. Because in all honesty, from time I’ve been a confessional poet but have never smashed the term on it.

Confessional poetry in essence can be distilled to 4 main components.

  1. Be of an intimate subject matter.
  2. Use the first person.
  3. Be autobiographical or seen/ appear to be.
  4. Use skilled craftsmanship.

I’m working on a new body of work now. So still in the draft stage but I’ll share a poem from time here, as evidence of my appreciation and dance with this form of poetry.


White Women

Within my family, there are white women.
White women who married black men. I forget,
neglect the fact that their blood flows through mine.

Trace the past, a sea of faceless white is mine.
The black men forefront, a mist of women
behind. Their names, I don’t know or forget.

They are the enigma, shadows. Forget
the cleaning and cooking, their duty and mine,
they went against the grain, steadfast women.

In the corner of the frame, you white women
are not forgotten. Your spirit is mine.

Family Album, 2011