Hello and welcome. Displayed here are a selection of artworks, photographs, mixed-media and collages created by Sheree Angela Matthews; artist + teacher + creativity enthusiast. Visit the store to find out how to buy.
During these changing working conditions of moving into visual spaces to connect and share and create, I’ve been enjoying a lovely run of being a guest on a number of different podcasts, separate from The Earth Sea Love Podcast, connecting women of colour and nature.
As mentioned before, I was welcomed onto the Prompted By Nature Podcast with Helen Forester where we talked about working to get more black bodies out into nature with funding from the National Heritage Lottery Fund.
Since the first one, I’ve gone on to be a guest with Yarrow Magdalena with Daydreaming Wolves, where I enjoyed the opportunity to share about my creative practice and sea swimming and not being able to foretell the future but being okay with that.
On Speak from the Body, a podcast on practical ways to reconnect with the body and nourish your soul, hosted by Avni Trivedi, I had the opportunity to speak at length about my creative practice, visual journalling and how it saved my life, 5 years ago now.
And the final one I’ll share with you today, as there are more to come, is from the countryside charity CPRE, Campaign to Protect Rural England. In this episode I’m a guest with Professor Jules Pretty from the University of Essex, where we discuss the health and wellbeing benefits of spending time in the countryside and nature.
I started running about 8 years ago after the birth of said daughter as a means of getting rid of my pregnancy weight gain. Since then I went on to run a lot of 5ks, two 10ks, two half-marathons and three marathons. My last marathon was the London one in 2014. And it became my personal best time.
After this, I ran for the sheer fun of it but I soon fell out of love with running for one reason or another. I started training for my Great North Run in September this year once I got the okay back from the doctors about my back in January. But it’s been hit and miss.
Not with the lockdown, I’m craving the outdoors more than ever and running, putting some distance between me and home, is something I can drop into. So when my husband said he wanted to start running again I asked if he wanted company. And he was going to use our daughter as an excuse, with the schools being closed, she’s with us 24/7. But I wasn’t having it.
We started with NHS couch to 5K podcast. It’s what I used all those many year ago when I started running for the first time and it’s what I use every time I want to get back into running and build up my time and distance in a manageable way.
So it’s early days running with my peeps. But I’m enjoying it. And even if the 9 year old, Miss Ella, is complaining and feeling the pain at the moment, I think give it a few more weeks and she’ll be loving it. I know that’s how it kicks in for me.