Connection

A Creative Sketchbook, Dec 2025

| Sheree
My creative sketchbook
My creative sketchbook rules

I’m not sure how my creative sketchbook differs from my visual journal. Intention maybe.

Perhaps, I think , I’m attempting to develop my art practice within a designated space. A study maybe.

I haven’t really been in the thick of my art making practice since the preparation for my Baltic exhibition back in 2022-3.

This was quickly followed with the writings and (re)drafts of Darkling, my poetry/hybrid collection published in October 2024.

After this 2025 has been a period of extended rest and refusal.

But something has been niggling me. The desire to create with paint again. the desire to play without expectations and outcomes/ products.

I’ve just scratched the itch through scrolling through Pinterest. Adding another abstract or landscape painting to a board that I’ll probably not look at again.

But it satisfied this niggling feeling. Until it didn’t.

It was going back into the classroom. Completing a few days of supply that pushed me over the edge.

The time I gave away for money. The time I’d lost pursuing my own pursuits. And realising that I wasn’t pursuing all the pursuits I wanted to pursue in the time I had/have.

So out came a creative sketchbook, inspired by the 30 days sketchbook challenge created by Cheryl Taves over at Insight Creative.

This is as much as I’m willing to share for now about the challenge, my creative sketchbook, processes and insights.

One of my rules is that it’s just for my eyes only. I want to see how this rule changes my practice. I want to create without fear but with curiosity. I want to give myself all the freedom without worrying about what others will think or say or comment on.

It’s not like I’m hanging on other people’s responses and reactions but I have gotten into a habit of just sharing anything and everything on my blog and I’m curious to see what happens when I keep things to myself.

Just for my eyes, heart, and soul only.

So far I’m enjoying the process of the challenge and I’m reflecting and paying attention to what makes my heart sing, what’s my creative vocabulary, what pushes my energies.

Do doubt whatever I explore within my creative sketchbook will be showing up in everything that I create. In everything who I {BE}. For sure.

a much appreciated gift

| Sheree

After a really successful visual journaling retreat in Sheffield, which I’ll share about soon, I was gifted this handmade journal.

Made from wallpaper, eco-dyed papers and love, Dal Kular, a wonderful friend and fellow mischief maker gifted me this journal. Off shots from a bigger, much bigger journal she created in connection with her creative in residence in Peak District National Park, Dal wanted me to have this beauty.

I know Dal was proud of it and knew that I would put it to good use. I dived into using it start away. I needed the clarity of a new journal, while on the road with Kiwi and this journal is fulfilling that need and want, remarkably well.

I’ll be back later this week to share the completed journal spreads.

pink frosting and all things nice

| Sheree

you can not say i did not give generously.

you can not say i did not give openly.

you can not say i did not give my truth.

you can not say i did not give my care.

you can not say i did not give my sweetness.

you can say though, i did not take your shit.

you can say i did not take your childish ways.

you can say i did not take your attention or care

and i most definitely did not take you heart.

peony practice

| Sheree

peony, oxeye daisy, foliage and rose.

i practice their names like i practice how to breathe

without you. i smell you still upon the covers, upon my skin.

citrus, moss and burnt wood. your magic seeped under

my skin into the blood. hypnotising my senses and made

me light, made me forgetful and soft. no regrets.

i only wish, i had kept my eyes open in order to see your guise slip

like a big blousy peony petal to the earth.

the orange fish is softer and warmer than you

| Sheree

let me embrace the orange fish. the orange fish compliments my dress.

compliments my wanting lips and heart, much better, much softer than you.

as i hold my heart in haste and protection, let me embrace something that is willing

more open to my grace than you. i thought i made myself clear, i’m not here to

stare into cold glass eyes, twisted thoughts and warps hands and heart.

let the wind blow through my hair and take all promises of you away too.

the rooms may be empty but this orange fish will make me warmer,

the sweetness is ruined

| Sheree

stuck in the dark, you ruminate over what went wrong.

did you give too much in too little time?

did you show your soul too soon, too full?

stop. you will never know his being, his concealment.

his omission. grieve if you must. but it is his loss.

you are still full, still sweet, still in control

of the cake, the knife, your heart.

sacred love

| Sheree

listen to your heart. allow the serpent to wrap itself around you.

there’s danger yes, risk. but also joy and pleasure to have.

let go, don’t hold on to tight. let the apples fall where they fall.

just savour the h=juicy connection, the meeting of bodies and mind.

be your full self. it is them who cannot not handle your full heart.

the rot is theirs not yours.

Feral Words POdcast

| Sheree

Ohhh I love coming on here and sharing goodness. 

I had the pleasure of talking to Eleanor Cheetham from The Wildheart Papers on their podcast Feral Words last week.

It was so good to have a deep dive into my practice, my work around fugitivity and refusing to perpetuate white supremacy culture. And it was all welcome at Feral Words. Nothing off limits and it was so liberating to try and make sense of all the concepts and ideas and feelings that are circulating within and without of me at the moment in time. A very disturbing time. 

Writing as Resistance, Reclamation and Ritual, is the episode.

I’d like to thanks Eleanor for again holding space for me and my creations with care, grace and joy.

Here’s the link for the podcast . Please take a minute when you get a minute or two. 

And also check out The Wildheart Papers here on Substack too.

The Sinners Series – 003

| Sheree

The second time I went to see Sinners, again it was fitting it in before going away somewhere else. But I knew I had to see it again.

A different cinema, and much fuller this time. I was sat between two black women out for one of theirs birthday’s and a white couple.

The black women introduced themselves to me. Something that has never happened before to me in the pictures. I thought it was a lovely gesture. It meant I could also tell them that they were in for a treat.

Again I got lost in the world of Sinners. Even thought I’d seen it before, I still jumped at the frightening bits. And I say frightening bits, the bits that are in there to make you jump. There’s blood but most of time the biting by the vampires is done off screen or you see it from behind and hear the noises.

I love this movie for so many reasons but I think the first thing is how Coogler plays with the genres and conventions and expectations. This is a mixture of genres ; horror, action, romance, musical etc. Coogler takes creative liberties with what’s gone before to create something rich, unique and full.

I love how this is a massive permission slip to any creative to go with their own flow. Bring in all the possibilities you want to express your point. It applies to the Creatrix in me because when the energy flows, when I’m in the zone and listening, the creations knows no boundaries or limits or rules. It just be.

Sinners is just that. And more. It’s layered , culturally and spiritually explorative and travels through time and space with music as the connection.

This second viewing of Sinners was important because for the first viewing, I had to rush off into try dark and catch a bus, therefore missing the multiple endings. So this time, I stayed put and also told those around who were fixing to leave, ‘there’s more.’

I’m not going to spoil the film for you by telling you what happens in the multiple endings but please don’t leave until the very end. Even if the lights come up, hang on in there to the very end. Even if they’re coming in to clean up after you, hang on in there to the very ends.