An Archives of Memories, Feelings and Skyr

This is one of my favourite images from my extensive collection.

I know exactly when and where it was taken. Westfjords Residency, Iceland, Feb/March 2017.

This was my go to breakfast. Coffee, cornflakes and Skyr, Icelandic protein enriched yogurt. I love the colours, the composition. The items included. But most of all, I love the memories and feelings just looking at this image evokes.

It takes me back to that time of wonder and discovery during my second time to Iceland. A residency I gifted to myself, writing the application while teaching temporally; frustrated, longing to get out and create.

I stayed for two weeks in the shadows of the mountains, knee deep in snow most days until the thaw came with some greening of the landscape.

I didn’t know what the fuck I was doing there back then. I just knew in my body that I needed to get away, gain inspiration from the landscape and {BE}.

I might not have completed much when I was out there, but I know when I returned the experience shifted my creativity and how I saw myself as a creative.

I saw glimmers of the Northern Lights during this retreat. Pale creamy wisps and trails in a dark navy sky. It was magical and a mystery.

This makes me think about my art-making practice and how most of the time I’m working in the dark, moving out of my comfort zone into the unknown, looking and listening hoping to catch a glimpses of magic and mystery in the process.

What’s created on the page, like this photography, is an archive, a record which when looked upon brings to the surface all the memories and feelings of the process, the experience once again experienced to the full with wonder and a smile.

A Creative Sketchbook, Dec 2025

My creative sketchbook
My creative sketchbook rules

I’m not sure how my creative sketchbook differs from my visual journal. Intention maybe.

Perhaps, I think , I’m attempting to develop my art practice within a designated space. A study maybe.

I haven’t really been in the thick of my art making practice since the preparation for my Baltic exhibition back in 2022-3.

This was quickly followed with the writings and (re)drafts of Darkling, my poetry/hybrid collection published in October 2024.

After this 2025 has been a period of extended rest and refusal.

But something has been niggling me. The desire to create with paint again. the desire to play without expectations and outcomes/ products.

I’ve just scratched the itch through scrolling through Pinterest. Adding another abstract or landscape painting to a board that I’ll probably not look at again.

But it satisfied this niggling feeling. Until it didn’t.

It was going back into the classroom. Completing a few days of supply that pushed me over the edge.

The time I gave away for money. The time I’d lost pursuing my own pursuits. And realising that I wasn’t pursuing all the pursuits I wanted to pursue in the time I had/have.

So out came a creative sketchbook, inspired by the 30 days sketchbook challenge created by Cheryl Taves over at Insight Creative.

This is as much as I’m willing to share for now about the challenge, my creative sketchbook, processes and insights.

One of my rules is that it’s just for my eyes only. I want to see how this rule changes my practice. I want to create without fear but with curiosity. I want to give myself all the freedom without worrying about what others will think or say or comment on.

It’s not like I’m hanging on other people’s responses and reactions but I have gotten into a habit of just sharing anything and everything on my blog and I’m curious to see what happens when I keep things to myself.

Just for my eyes, heart, and soul only.

So far I’m enjoying the process of the challenge and I’m reflecting and paying attention to what makes my heart sing, what’s my creative vocabulary, what pushes my energies.

Do doubt whatever I explore within my creative sketchbook will be showing up in everything that I create. In everything who I {BE}. For sure.

a much appreciated gift

After a really successful visual journaling retreat in Sheffield, which I’ll share about soon, I was gifted this handmade journal.

Made from wallpaper, eco-dyed papers and love, Dal Kular, a wonderful friend and fellow mischief maker gifted me this journal. Off shots from a bigger, much bigger journal she created in connection with her creative in residence in Peak District National Park, Dal wanted me to have this beauty.

I know Dal was proud of it and knew that I would put it to good use. I dived into using it start away. I needed the clarity of a new journal, while on the road with Kiwi and this journal is fulfilling that need and want, remarkably well.

I’ll be back later this week to share the completed journal spreads.

pink frosting and all things nice

you can not say i did not give generously.

you can not say i did not give openly.

you can not say i did not give my truth.

you can not say i did not give my care.

you can not say i did not give my sweetness.

you can say though, i did not take your shit.

you can say i did not take your childish ways.

you can say i did not take your attention or care

and i most definitely did not take you heart.

peony practice

peony, oxeye daisy, foliage and rose.

i practice their names like i practice how to breathe

without you. i smell you still upon the covers, upon my skin.

citrus, moss and burnt wood. your magic seeped under

my skin into the blood. hypnotising my senses and made

me light, made me forgetful and soft. no regrets.

i only wish, i had kept my eyes open in order to see your guise slip

like a big blousy peony petal to the earth.

the orange fish is softer and warmer than you

let me embrace the orange fish. the orange fish compliments my dress.

compliments my wanting lips and heart, much better, much softer than you.

as i hold my heart in haste and protection, let me embrace something that is willing

more open to my grace than you. i thought i made myself clear, i’m not here to

stare into cold glass eyes, twisted thoughts and warps hands and heart.

let the wind blow through my hair and take all promises of you away too.

the rooms may be empty but this orange fish will make me warmer,

the sweetness is ruined

stuck in the dark, you ruminate over what went wrong.

did you give too much in too little time?

did you show your soul too soon, too full?

stop. you will never know his being, his concealment.

his omission. grieve if you must. but it is his loss.

you are still full, still sweet, still in control

of the cake, the knife, your heart.

sacred love

listen to your heart. allow the serpent to wrap itself around you.

there’s danger yes, risk. but also joy and pleasure to have.

let go, don’t hold on to tight. let the apples fall where they fall.

just savour the h=juicy connection, the meeting of bodies and mind.

be your full self. it is them who cannot not handle your full heart.

the rot is theirs not yours.

Feral Words POdcast

Ohhh I love coming on here and sharing goodness. 

I had the pleasure of talking to Eleanor Cheetham from The Wildheart Papers on their podcast Feral Words last week.

It was so good to have a deep dive into my practice, my work around fugitivity and refusing to perpetuate white supremacy culture. And it was all welcome at Feral Words. Nothing off limits and it was so liberating to try and make sense of all the concepts and ideas and feelings that are circulating within and without of me at the moment in time. A very disturbing time. 

Writing as Resistance, Reclamation and Ritual, is the episode.

I’d like to thanks Eleanor for again holding space for me and my creations with care, grace and joy.

Here’s the link for the podcast . Please take a minute when you get a minute or two. 

And also check out The Wildheart Papers here on Substack too.