Going it alone

Lensa AI

Getting into the Christmas spirit, I’ve been meeting up with friends for eats and drinks these past couple of weeks. I’ve been enjoying my time going out, catching up and dancing my little heart out.

Each time though is marred a bit by the line of questioning that always seems to follow while out and while the drinks are flowing.

So have you got yourself a new man yet? So what are you doing to meet someone? What are we going to do to get you fixed up?

I haven’t really spoken much about my separation from my husband. Probably because it still fresh and also because there were two of us in that relationship and talking about it publicly is disrespectful I feel. For now.

However, as we move into 2023, moving further and further apart and having less and less interest in each other’s lives, thoughts and feelings, friends and family think it’s about time for me to get with someone else.

But I have to ask where is it written that for an individual to be ‘fixed up’ that they need to have a significant other to be so? It’s beginning to fuck me off more and more each time I’m asked these questions, so where’s your new man etc.

Their justification is that they think I’m awesome, a wonderful person therefore why am I alone or should be alone? Why not share your awesomeness with someone else. This is their reasoning no mine.

And I repeat this fucks me off that they think I should be sharing my awesomeness with someone else. That it’s a waste not to. That there must be something wrong with the world if I’m such an awesome person and have no one to share it with. That I’m awesome and alone. So there must be some on thing wrong with me!

And this is the part that fucks me off the must. I’m so awesome but not awesome enough to keep all this awesomeness for myself, to myself. That I do not deserve to direct all this awesomeness towards myself. That’s I’m not enough to be awesome alone. Take all my time, energy, attention and love and keep it for myself, because I’m worth it.

Where is it written that my only value or awesomeness is truly recognised when I’m hooked up with someone else who probably doesn’t deserve it, would take it for granted and steal it for themselves?

Where is it written that to be alone is frowned upon, is seen as something wrong and that it must be because I haven’t found anyone or no one else finds me attractive rather than an active choice?

I choose to be alone and focus on myself because I deserve to follow my dreams and hopes and not hang them on someone else’s or on someone else being around and loving me.

I choose to not direct my time and energy seeking ‘the one’ because I believe my time and energy is better used focusing on me and fine tuning the energy I’m putting out into the world. If this kind of energy attracts someone else so be it, but I’m not going to put my life on hold or stop shining ‘this little light of mine’ because I do not have a man in my life to be with and love.

I’m not going to go around thinking I’m less than because I’m not in a relationship, because no one is loving on me at the moment. Because I don’t need anyone else to. I can do that all for/ by myself.

And this isn’t me just settling. It’s not me realising that the world doesn’t live Black women and I may’s well give up on trying to find love with someone else. I know this to be true by the way. But this is not influencing my choice, my decision.

I’m choosing me because I can. I chose me when I walked out on my last relationship. And that hasn’t changed it’s just become more of my mantra now as I navigate singleton status. I’m not pining for anyone else. I’m not searching anyone else. I’m not measuring my worth by being with someone else

I’m choosing me, every time. And that feels good for me. So do me a favour and stop asking me when or how I’m working to get a new man in my life and just rejoice in my choice to {BE} alone.

Intrinsic – a new anthology of writing

It is with great delight that I share with you this forthcoming publication.

Late last year, I submitted a completed mixmoir essay to Eleanor Cheetham, at Creative Countryside. This was the end result of an application submitted on invitation by Eleanor last August.

Now, coming next month, through a successful Indigogo fund raising campaign, Intrinsic will be out in the world. And I’m overjoyed to see this project succeed. It’s been a while in the making, which isn’t a complaint as I am an advocate of ::SLOW:: but it was touch and go if this project was going to come to fruition due to finances. and that would have been a great shame and disservice if this beauty was lost to the world.

An anthology of 12 deep-rooted connections with the more-than-human world, this book is not like any other nature writing text out there. This anthology supports and uplifts the diverse voices which exist within this writing genre at the same time as expanding and redefining what nature writing can be.

I’m one of the twelve writers featured in this anthology. I took the time, and the much needed space, to explore something that I’ve been carrying around within my body and soul for a while; the link to the sea for my ancestors and me.

Seascape- Grief and Grievance and Healings is the title. It’s a narrative mixmoir piece rich in memories and hauntings, voices and references. I’m really proud of this baby and it was such a delightful process of creation throughout it all.

Please consider checking the anthology out, published by Creative Countryside and available to buy next month, July 2022.

roots, culture, identity virtual art exhibition, 2022

Roots, Culture, Identity Virtual Art Exhibition, 2022

It gives me great pleasure to share a virtual exhibition which I’m part of.

Running from May until August 2022, you have the opportunity to visit a virtual exhibition to coincide with the TUC Black Workers’ Conference, 2022.

Marking the 10th anniversary of the beginning of this exhibition which came out from one of the recommendations of the TUC Stephen Lawrence Task Group, the exhibition aims to provide an opportunity for Black, Asian and ethnic artists with a focus on young people, who are marginalised and face discrimination in the arts and culture sector, to showcase their work.

For years, I’m been meaning to submit my work for consideration, however due to other commitments, or not even having the finances in order to ship/ take my artwork down to Marble Hall of TUC Headquarters, London, I’ve never completed the application process.

However, with the pandemic offering a different way of working and exhibiting artwork, this year, due to an extended deadline, I was able to find the time and space to submit something.

The theme for this year’s exhibition is Collective Action for Race Equality. The
inspiration for the theme comes from the horrific impacts of racism we face today globally
from climate injustice to the disproportionate impact of contracting and dying from
coronavirus.

I submitted photography that I felt reflected my connection with nature as well as the work I carry out with Earth Sea Love; to offer opportunity for developing a deeper connection with nature for People of the Global Majority (PGM). I took Community/ Collective Healing as my focus and hope my images offer moments of tranquility and healing, grace and hope.

Discovering New Landscapes

‘i said to trauma,
“i am so much more than you.” ‘ – Kai Chen’s Thom, I Hope We Choose Love

The final prompt last night in Honouring Our Wholeness with @olwen.wilson had us wondering about what seeds we could plant if we consider how we are so much more than our trauma.
This is what I created. ‘Discovering New Landscapes.’ Trauma is a very familiar territory for me. I’ve been carrying around these fragmented pieces of land in my body for years ever since I was 9 years old and my dad died of leukaemia. Then my sister died. Then my mum died. One traumatic experience after another builds up layers of scar tissue, thick and hardening, from the bones out. Me thinking I can protect myself from pain hiding within the rolls of fat around my body. My whole body is a landscape of accumulated pain, suffering, abuse, self-abuse, rejection, hate and cruelty. And yet, last night in this gathering of women, feminine and non-binary people who are Black, Indigenous and People of Colour, I traced golden lines around my trauma. I remembered my mother and her body, like the pomegranate, full of seeds, but who’s garnet juice ran out as she miscarried after having me, which reminded me of my miscarriage before Miss Ella came along. But from these seeds within and without, new life, new power can be nurtured and brought to fruition. New landscapes of grasses and wild flowers can be tended. In time. In space. In body and mind and soul.

Nature Writing Workshop with Northumberland National Park

Get ready to immerse yourself in the Great Outdoors on this special day when everyone is encouraged to think about nature.


Bring the #OutdoorsIndoors on International Earth Day

Northumberland National Park’s writer in residence Dr. Sheree Mack loves immersing herself in nature. She has learnt to destress through nature and found inspiration for her creative writing in the great outdoors.


Join Sheree and National Park Ecologist Gill Thompson on International Earth Day to discover how to get the most out of your personal nature experience.

Date And Time

Thu, 22 April 2021
11:00 – 14:30 BST

Book your tickets here.


From some hints on where and when to find hidden natural delights to practical tips on capturing your own precious memories through journaling, this online workshop will prepare you for a meaningful connection with nature.


Joining details will be sent ahead of the event.

This is the first event I’ll be facilitating in relation to my writer in residence with the Black Nature in Residence Project.

The Phoenix Soul

The Phoenix Soul started out as a digital magazine but now it is so much more; a collaborative blog, a creative community, a life-line for women who put creativity at the centre of their lives.

I’ve been lucky to be featured within the digital magazine a few times over the years. Issue 60, Inner Truth, saw me sharing about my embracing of my authenticity and intuition. Issue 62 Whole Hearted Living, details my love of getting into the sea and swimming with nature. The thrill. The medicine.

And I will soon feature within the collaborative blogging space as one of the new artist profiles. But until then I wanted to share from the blog a post by the creator of The Phoenix Soul, Amanda Fall. In this post she explores #bodypositivity through art journaling. And as someone who is on the path of self-love and body acceptance whatever my size, I found this share and video inspiring. I hope you do too.