🌳 STARTING ON MAY 15! THE RISE UP ROOTED SYMPOSIUM

May 10, 2023 | Sheree

Ready to Reconnect with nature/ with yourself?

Dear Everybody

As my great nana Rosa ( the wee ginger lass who hooked up with the Ghanaian sailor) used to ask, ‘How you fizzing?’

There was a time when people lived their lives in deep connection with the Natural world. We lived, worked, ate, and designed our days and even our homes around the cycles and seasons of the planet, in sync with the Earth we depend on. That connection kept us grounded, mindful, and, in many ways, healthier in mind and body.

Today, research shows that 93% of our lives are spend indoors – and that was before the pandemic!

You don’t even have to be a nature lover to know that can’t be good for us. In fact, we’re coming to understand that so many of the world’s most pervasive problems – from heart disease, depression, and poor sleep, to droughts, wildfires, and rising oceans – can be traced to our personal and societal disconnection from the Earth and from our own “true nature” as humans.

That is why I’m delighted to share with you today an upcoming event created specifically to address this damaging disconnection with simple, practical tools you can apply to your life right away – no matter how busy you are.

🌳 The Rise Up Rooted Global Wellness Symposium 🌳

Reconnect with the Earth, Reawaken Your True Nature, and Rewild Your Busy Life!

EVENT AIRS: May 15 – 19, 2023

Click here to join now for FREE!

The Rise Up Rooted Global Wellness Symposium was created by my friend and colleague Alex Strauss and is taking place Monday to Friday, May 15 – 19. Click here to learn more & register (free)!

I’m proud to be a featured speaker at this event where I’ll be talking about healing with/in nature. I’ll be talking on WEDNESDAY, MAY 17th and it will be available for participants to watch for 48 hours.

And don’t worry – this event isn’t going to monopolize your week. Alex is committed to serving busy people so none of the interviews run longer than 45 minutes. So you’re sure to get all of the wisdom and none of the fluff.

Here are some of the other topics you can look forward to during this info-packed week:

🍃 Digital Detox: How to Rewild Your Brain and Body with Tracy James

🍃 Food, Nature, & Human Health with Robin Richardson

🍃 The Natural Path to Beauty & Self-Care with Face Yoga with Danielle Collins

🍃 Heal Your Home, Heal Your Body with Charlie Lemmer

🍃 Exploring Ancient Wisdom in Nature for Challenging Times with Beth Norcross

🍃 Pachamama is Calling with Mariela Maya

🍃 Nature as Creative Muse with Cathy Nichols

🍃 How to Use the Metaphor and the Wisdom of the Five Seasons to Guide and Inspire Us with Karyn Prentice & Elaine Patterson

🍃 Black British Women: Reclaiming the Landscape with Sheree Mack ( WEDNESDAY, MAY 17th and will be available for participants to watch for 48 hours).

🍃 Guiding Changemakers from Burnout to Renewal withDevorah Brous

🍃 Regenerative Design for Life and Landscape with Keri Evjy

🍃 The Healing Power of Trees in Cities with Jackee Holder

🍃 Telling Your Own Nature Story from Your Soul with Devorah Spilman

🍃 Bringing Children Back Into Nature with Ellen Dee Davidson

🍃 Walking in Nature: The 20-Minute Miracle Cure with Alex Strauss

…and many more!

You really don’t want to miss this.

You can attend the Rise Up Rooted Global Wellness Symposium completely FREE. When you register, you’ll be notified each day when the various interviews are available.

Click here to register (free) for the Rise Up Rooted Wellness Symposium.

Best

Sheree

PS – The amount of practical wisdom you will get access to for FREE during this event has the potential to dramatically change the rest of 2023 for you (not to mention the rest of your life!) I recommend you make the time. Click here to register.

PPS – Got a friend who could use a dose of Nature’s medicine? Please forward this invitation. All are welcome!

PAD/019 – i am becoming my mother

April 19, 2023 | Sheree

Commentary: years ago I wrote a poem titled ‘ i am becoming my mother’. I think it’s in my first full collection Family Album, Flambard Press 2011.

A few weeks ago while attending one of my late night across the Atlantic poetry group workshops, I had an inkling to revisit this poem with the intention of bringing it up to date. To try and incorporate all the ‘Sherees’ that have developed, spored since the first poem, since my mum’s death and teachings have passed into decades gone by.

So I created this piece. Same title but definitely more expansive.

i am becoming my mother

Dehumanising the Black woman. Mammy, Jezebel, Sapphire, Bitch.

The black woman is seen as one dimensional; the mule of the world, carrying the heavy burden of mothering all others except her own.

Her own children are lost; lost to the auction block, the ocean, the noose.

A Black woman is a source of strength and love. Passing on power as well as pain.

Her body carries stories, carries histories, carries an archive.

as a black woman,

resting deep within the meadow,

held in softness,

grass tickling shins,

dress billowing about

like blossom,

is a political act.

Reading Poetry (ish)

April 14, 2023April 14, 2023 | Sheree

As I mentioned earlier in the month, reading and writing/ writing and reading go hand in hand. As I’ve tasked myself with a poem a day this month, I’ve also tasked myself with reading poetry and wider as it all feeds into the creative process.

Dal Kular, a dear friend and awesome imagineer, brought Foluke Taylor and their writings to my attention. I’ve been taken by Foluke’s writing around creativity and repetition so when Dal mentioned the book, Unruly Therapeutic, I knew I had to pick this book up and read it. And I’m so glad I have done just that ( well still reading it in fact!).

This is a hybrid, break down the structures kind of book in terms of how it’s written but also how it centres the Black woman’s experience. It’s music to my ears on so many levels. More so in being real, and allowing the thoughts and concepts presented to meander. To double back and repeat. There’s even a music playlist at the end go each chapter as an indication of what Foluke was listening to while the book was under construction.

I’ll return here with a review of length, but for now I just wanted to mark the reading of this text and a recommendation to get out and buy your own copy, as I’m not lending mine out!

Black Motherhood, Conjure and Poetry

March 27, 2023 | Sheree

Wallpaper created for A Country Journal of a Blackwoman(Northumberland)

I recently talked about the coming of April and how more poetry would be appearing on here as I attempt to ‘play with words’.

You can not imagine the delight as well as confirmation I received this morning while reading an article for the commissioned essay I’m writing at the moment around (Black) Motherhood.

A bone of contention with me is when I see the words ‘mother’ and ‘motherhood’, even though I have birthed children, I do not see these terms applied to me. ‘Mother’ and ‘motherhood’ come with the connotations of white and whiteness for me.

Test it yourself. Be honest. When I first mentioned ‘mother’, what image came to mind for you? If not a white woman and child. I’ve seen image after image of the idea of motherhood, the natural beauty of ‘The mother’ and nine times out of ten the image is of a white woman and child. As if a Black woman is not/ cannot be seen as a mother, even though a Black woman is the source of the whole human race. Go look that one up!

Anyway, I’m going off topic here ( but not in terms of the hybrid essay I’m writing for the forthcoming special Demeter Press collection, The Mother Wave: Matricentric Feminism as Theory, Activism, and Practice (2023)).

Reading this article this morning, ‘ Conjuring the Ghost: A Call and Response to Haints’ by drea brown, there is a mention of poetry lying in the body, coming from that dark place within where our true spirits lies hidden and growing, argues Audre Lorde. But poetry is also our way, Black people’s way, or theorising and making sense of things. Through our stories, narratives, riddles, poetry; playing with words and language, we not only gain an understanding and reimagining of our lives but these are also tools of surviving.

As Black women, speaking from my lived- experience here, through our creativity, through our playing with language in such a spirited way, we enter in the process of not just theorising and strategising but also self-making and through this practice passing this on to others. Passing on this power to others. It’s what we do, have been doing through time. Starting with the mothering we do of ours and others babies

we crave joy. we need safety

March 25, 2023 | Sheree

Words: adapted from ‘Conjuring Hands: The Art of Curious Women of Color’, by gloria j. wilson, Joni Body Acuff and Venessa Lopez

we crave joy. unmediated, defined by self, not by others.

for me, joy is intertwined with the idea of ‘safety’.

for me safety means not only protection from White hands that hold sticks, stones, batons, and guns.

but also safety from White minds and from White eyes.

in the past, in attempts at safety, i have resorted to running, literally and figuratively.

i fold in on myself to avoid harmful interactions. to keep myself safe.

i’m no longer prepared to relegate myself to the corner of the room. i go to the waters seeking guidance from the ancestors, seeking safety, seeking joy.

Hinterlands Finissage

March 24, 2023March 24, 2023 | Sheree

As you know, I had the honour of being part of a group exhibition at the BALTIC this winter, Hinterlands, with my creative archive titled, A Country Journal of a Blackwoman( Northumberland).

I’ve enjoyed revisiting the exhibition throughout it’s installation, alone and with others. What has been so rewarding has been the responses I’ve received from individual directly, as well as through the BALTIC in relation to the exhibition and my contribution.

Once such response or experience really made me laugh out loud with joy and surprise and involved the statue of Blessed Martin, pictured above.

I argue that creating alternative labels for each item within my archive as a must, as a means of extending the conversation, bringing in a chorus of diverse voices into the white cube space as well as pushing back against the standard, expected practice and pushing back to decolonising the space.

The label assigned to this artefact of Blessed Martin reads:

“Blessed Martin ~ Patron Saint of Racial Harmony

“Take Blessed Martin with you. In your pocket in you bag, whatever. Whenever you go outside, traveling or just walking. Take Blessed Martin with you. He will protect your journey. Keeping you safe with the ancestors as you journey through this world as a Black woman; present and absent.” Advice from Mother given to her sojourning Daughter.”

On one visit to the exhibition, I was told the story around one woman who took the time to really read this label and then proceeded to take the statue down from display, place him in their bad and walk out with him. Luckily, they were spotted doing this and were stopped before they could leave the building.

This individual believed that if they literally took this saint and carried him with them that they would be safe and protected. My response to hearing this tail, after a full belly laugh, was that they must have needed him, at this time. And I felt humbled that they wanted to be part, gain something from this archive also.

The exhibition ends April 30 and to mark it there will be a closing event at the BALTIC.

Hinterlands Finissage

Saturday 29 April 11am, Donation & free tickets available. This is going to be a whole day event where you’ll get to hear from the artist who have been part of the exhibition. Some will be performing, reading work and sharing natural rituals.

I think I’ll be sharing around building an archive for ourselves so we start taking back the power around who gets to decide what is collected and preserved for future generations. Who’s histories and stories are worthy of being part of an archive?

Full to the brim

March 22, 2023 | Sheree

Cullercoats Bay, 22 March, 2023, 16.33

I got the sea, after an intense and beautiful anti-racism facilitation session with the National Trust.

At some point, I’ll unpack this experience. I just know I make a promise to myself before this last session to save something back for myself.

I give and give. I have a tendency to give in the hope to be received and receive. I give as I believe I’m here to be of service.

It is only recently that I feel that in order to keep on being of and in service, I have to give to myself, first and foremost.

So I go to the sea after this anti-racism book group session, keeping a promise to myself.

I go to the sea to heal.

To be cleansed. To be released. I save just enough energy to get me to the sea. To strip down and take the short sharp steps into the waters.

This afternoon, the sea is full to the brim.

Just like my heart after the intense and beautiful final session with the National Trust around being a good ally in a society becoming more anti-racist.

BLACK WOMEN ARE DIVINE

March 19, 2023March 19, 2023 | Sheree

“Black women are divine. I think Black women are the closest that there is on this earth to God.”

Taken from The Good Ally, Nova Reid

Moonlight, mothlight caress

March 18, 2023 | Sheree

When light drips from the moon, I wonder what she sees in me.

As her light stalks through cracks, does she feel the longing threaded through the hairs of my arm, and slicing through the rim of my smile?

When light bulges from the moon, thrumming the water of my weight, does she sense my hunger for a lover’s hips touching my inner thighs, for a breath down my neck, in caress?

When the moon’s light fingers me from sleep, to wind circles over my skin, moth light, white light, does she taste

the salt in my bones

the sugar in my sweat

the howl in my throat?

Living Wild Studios

Sheree Mack

black women