Daily Walk/ 011

i know in my body

when i’ve reached the point of ease, of relaxation, of joy

my eyes rise skywards, and i take in the clouds,

the breathing is deeper

the moving is slower

the feeling is bright

Daily Walk/010

picking my way through the gravel and stones, downwards,

making progress, slow and with care,

thank you, i would have missed their passing, across the path ahead

one stopped, unperturbed, still and erect, checking me out

checking them out

sagra del words

landscape on the turn

throws me back to another time, another place

in the mountains of Lazio

we gathered to write

taking inspiration from the changing colours

we gathered to share

visiting the ruins in Rome

ice creams and coffees

we gathered to create magic