authenticsheshe

I’m hopeful …

| Sheree

Now I think people are listening.

With the rise of Veganism for the sake of the environment, people taking notice of Extinction Rebellion Protests, and yet another damning UN report, there is no doubt that we, human beings as a species, are decimating all the other species on this planet as well as this planet herself, Earth.

A UN global assessment report which I read about in The Guardian today blatantly details how we are destroying nature at an alarming rate.

“The health of the ecosystems on which we and other species depend is deteriorating more rapidly than ever. We are eroding the very foundations of economies, livelihoods, food security, health and quality of life worldwide,” said Robert Watson, the chair of the Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services (Ibpes). “We have lost time. We must act now.”

I’m hopeful that the situation is not too late. That we as a species start to listen to the warning signs and take action. Agriculture, agribusiness puts a huge toll on the environment from deforestation for grazing cattle, to methane release led into the atmosphere, to faeces run off into our water supply.

As the report states, ‘Meat and dairy production uses 83% of farmland and accounts for 58% of agricultural greenhouse gas emissions but only 18% of food calories.’ It doesn’t make sense to continue to eat meat and it’s by-products.

People are worried and taking action and want more action to be taken. Last week, the U.K. MPs endorsed a Labour motion to declare a formal climate and environment emergency. The Government is now commissioning independent reports on what can be done. I’m hopeful that this isn’t just hot air and a way to silence the protests.

But we can’t be silent as the time for action is now. Some say it’s already too late. That we’re fucked through our own selfish actions and greedy behaviours. But I’m hopeful we can make changes to our ways of living that will allow us; Earth and all her species to survive and thrive. We all have to change.

“Are we content to hand down a broken planet to our children? That is the question members must ask themselves today. We have the chance to act before it’s too late. It’s a chance that won’t be available to succeeding generations. It is our historic duty to take it.” Jeremy Corbyn

Get up, get out, into the sea

| Sheree

I rise at 6.30am on a promise. A promise to myself to take my medicine. My medicine is getting into the sea. And sometimes it is diffcult to take my medicine.
Day to day commitments, life just gets in the way. I allow other people’s wants and needs to get in the way.

It’s as if I don’t value my needs and wants. A great growing stone of guilt weighs upon me when I choose me over others. It isn’t the natural order of things. Self-love and self-care isn’t encouraged or promoted in the main, in the mainstream.

The sea makes me feel free. The sea releases me from real worries and cares. The sea connects me to my true me. After being with the sea, the rest of the day flows easier and with gratitude.

Really, it isn’t that difficult to get up and get into the sea, if I get out of my own way.

Things I Know About Starting Over

| Sheree

Work in Progress

In 2015, when the shit hit the fan, I had to change. My whole life was in tatters and I had to find a way to live again. But live on my own terms. Live true to my soul.

For decades I’d been on the production trail. Do do do. Produce produce produce. Because I’d eventually I’d get to the promised land. I’d be successful, famous and accepted.

What I know now from having to start over is that there is no end point. There’s only the journey. I’m in a constant state of becoming. Becoming a better version of myself. But I will never be complete or perfect because that state just doesn’t exist. It’s a fallacy we’re fed to keep us keeping on. The desire or promise keeps us working with our heads down, selling out our souls for very little rewards. We think we are living the life we want to live but really, we’re living the life ‘they’ want us to live. The system, that is.

Now, I’m happy with less. Happy to work small. Happy with little ripples I create because I know in my heart that this is the authentic me at work. I know now, what I do, I do from the heart. I do in service to others with no expectations or need for anything in return. Living my life on my terms is my reward. And that’s enough. I’m enough just being me.

Black British Art – a series

| Sheree

I’m a Black British artist. I’ve been involved in the union for artists in England. I’ve been involved in different exhibitions and events around the arts. What I know for sure is that the British art scene is elitist and exclusive.

I’m actively attempting through my own practice as well as research and reading to make visible the invisible; the invisible history of Black British art. For centuries, Black artists have been visible amongst themselves/ ourselves being involved in individual and collaborative projects. But within official records and archives, the Black presence remains little and absent.

Histories and lives and stories are missing within British arts from an African diaspora perspective and I hope through my creating and agitating and archiving I’m changing the narrative.

Through a series of posts I hope to explore the Black British art tradition to bring this rich and diverse and valuable history to light and more recognition. I look forward to sharing my findings with you.

Studio Notes

| Sheree

I’ve been thinking, how come no one is signing up for Studio Notes anymore? What have I been doing wrong?

Once I investigated, I found out that I’d switched off the join up form. I pressed pause and forgot to press play again.

So let me formally invite you to sign up to receive my bi-monthly newsletter where I share personal insights and news. Studio Notes are where I take the time to share something I’ve been pondering or working on. Sometimes I might send you back here to the website, sometimes I’ll send you to other people’s websites, to places I’ve found inspiration and sustenance.

If you don’t want to hand over your email address then consider checking me out on Instagram, the only social media platform I’m on now since I closed all other accounts ( there’s a blogpost in there to follow soon).

I have two accounts on Instagram, my personal account and my art account.

I look forward to connecting with you in other places.

Plans for May

| Sheree

I announced on Instagram the other day my plan to go on another social media hiatus in May. This is something I periodically do as a means of self-care. In the past, I’ve left it too late before taking a break and I’ve been left rolling in the dregs at the bottom of the barrel. I’ve been burnt out and rendered speechless with nothing productive to say.

I’ve learned from this experience, I’m planning my retreat ahead of schedule, when I’m still in a good position and enjoying the experience. I’m taking a rest while the going is good. And there’s a voice saying to me, I’m a fool for going now, for leaving the party early so to speak. Things are getting exciting, I’m making connections. I’m also receiving a lot of support for my #100daysproject. I go silent and I will loose all momentum, all exposure etc.

My sanity and health is more important. I take breaks from social media as an act of self-care. The time away gives me the time and space to go within and listen more carefully to my own wisdom. Going dark on the internet, gives me a chance to create without distractions or comparisons. It gives me space and permission to breathe.

I’ll still be posting here as well as on Patreon and sending out Studios Notes during this time as I feel as if I’m just getting started with this blogging malarkey.

This break is coming at a time when our new project is beginning, which involves more Black, Asian and ethnic minorities getting out into the British Countryside. I’ll share more details soon.

5 ways to cultivate creativity

| Sheree

In the past, I’ve struggled with creativity. I thought I could neglect it and keep it under wraps. But creativity is an energy which won’t be silenced or railroaded.

It has to be respected, nurtured and practiced. Frequently.

Here are a few ways that I stay creative, they might even work for you too.

1. Turn up daily.

Being creative is a practice and you can only practice when you turn up. Turn up at the page, the canvas, the computer. Turn up without expectations, just commit to giving creativity some time and attention and see where it takes you.

2. Never give up, never surrender.

Some days the ideas are flowing. The words are all making sense. The colours are working together. I’m in the creative flow and I feel so much joy. But other days, I’m finding it difficult. I’m struggling to make sense, to feel good about what I’m doing. It’s icky. But I keep going. I keep turning ip because I know I’ll get back to the flow and joy and sweet spot.

3. Fall in love with the process

Process over product every time. Through focusing on the process, I’ve a much enjoyable ride. I learn so much about tools and skills and techniques. I’m present in the moment rather than jumping ahead to the end and stressing about if anyone will like what I create. With focus on the process, it doesn’t matter if anyone gets what the finished piece is about because the value comes through the practice.

4. Diversify

I suspend attachment and worries and stress when I create multiples or dabble in multiple creative projects. When I create in batches or move between different art form such as writing poetry and painting an abstract, it means I don’t place all my eggs in one basket. It means I’m not focusing on perfection or completion. I’m focusing on this mark now. And then the next mark. And how they talk to each other. I’m lost in the movement and the creating.

5. Trust yourself

This is probably the hardest thing to cultivate in terms of creativity as far too often we listen to our fears and self-doubts. We spend time and energy overthinking the process or second guessing our actions. We doubts our abilities and intentions. We fall into the comparison trap and before we know it we’re paralysed. We cease to create and feel a failure.

Trust in myself as a Creatrix has developed over time through practice. Through showing up and doing the work and enjoying the process. The more I do the more confident I am in what I have to say and share creatively with the world.