Unto the deep, the deepness of calling
stepping out as a battered sojourner,
into the beauty and stillness of autumn,
strength comes from struggle and speaking the uncomfortable.
Anger but also grace in the refusal.
Daily walk/008
Anger
I refuse to allow you to suck me dry and believe you’re doing me a favour
I’m trying here. Really trying to look after myself. To rest when I need to. To eat well. To move my body. To protect my mind, body and soul. To make a way out of nothing. Protect my energy. From what I hear you say?
Vampires. Blood fucking sucking vampires. I’m not referring to the Count here. I’m referring to those people who treat others like a puppet or pawn ( insert whiteness/ white people here).
All paternalistic, thinking they’re doing me some kind of favour when they take my ideas and run with them and then come back to me ( that is if they do) and present some kind of gig/job/role for me to carry out sometimes for free( sometimes for a fee) and think/expect/assume that I’m okay with this. That I’d jump at the chance of doing this shit for them on their own terms with them assuming all the control and power when I’ve been doing this shit by myself for others for as long as time, without shit from them.
Exploitation. Extraction. White supremacy culture comes to mind. Comes to heart here.
No discussion. No seeking permission. No asking if this is okay. Nothing.
Except the conceited, privileged, racist assumptions/ take over that this is something I would do and not refuse to do because … that I need them? Or that I need the money or the exposure? That this is the only way to do it? Or what?
I don’t know because they didn’t see fit to talk to me about it.
So many things are wrong about this situation. The whole concept. The timeframes. The costings. The language used to describe my people. My community.
Not to even mention that they spelt my name wrong throughout the whole fucking ‘proposal’.
I don’t think they know who they are dealing with. I don’t think they really know who I am or have been listening to me all along. Really listening to me and understanding who I am and where I’m coming from.
There’s blood in the water.
The sun has broken through the dark.
Vampires are not feasting on my fucking soul anymore.
I sold my soul once before and it didn’t turn out well for me.
With soul and dignity and integrity intact I’m not about to surrender them again for jackshit. For someone who does not hear/ value/ see me.
I refuse.
Jog on!
Starved to death
Telling myself I’m starving, I went into a supermarket. Came out half an hour later weighed down with food and toilettes.
I said ‘starving’ but I’m not really. I had lunch about couple of hours ago. Really I don’t know what it feels like to starve as I’m always a couple of hours, footsteps or miles away from gaining access to an abundance of food. I know I will never have to go without.
Unlike the people in Gaza now.
We are in an historic catastrophe. I use ‘we’ as I stand as a witness to what is happening in Gaza, to Palestinian people now.
61% of Everyone Who’s Starved to Death in Gaza Over the Past 22 Months Died in the Past Three Weeks
This means up until 20th July, 86 people had died of starvation in Gaza since the genocide began in October 2023. In the three weeks since, up until 11th August, that number of people dying of starvation in Gaza has risen to 222.
These are the numbers we know about. No doubt this number is rising daily.
I’ve just read this now. While I’m stuffing my face with food, man-made starvation and famine is happening in Gaza and it’s gotten to the point of being irreversible for the vast majority of people. They are so far gone without nourishment that even if they could access food now, it would make no difference to their bodies and minds and nervous systems. They are starving to death by a US backed Israeli genocide. This is happening on purpose and there are still people who are denying it’s happening or who are justifying it.
I got the information from Zeteo media. Go check it out and witness the devastation of life. I’m trying to figure out the next best thing I can do to change this situation in Gaza. Sharing this information, raising awareness is part of this action.
who has #womensrights?
In March the United Nations issued a report about Israel’s systematic use of sexual, reproductive and other forms of gender-based violence against Palestinian women since October 2023.
Those who shout long and hard about #womensrights have said fuck all about this abuse.
Perpetuating a system of oppression through gender-based violence and undermining self-determination is not coincidental.
But those who profess to be standing up for #womensrights say nothing.
Sexual and gender-based violence perpetuated across the Occupied Palestinian Territory is a strategy of war by Israel to demoralise and destroy Palestinians.
Those who shout long and hard about #womensrights have said fuck all about this abuse.
Israeli forces have destroyed sexual and reproductive healthcare facilities across Gaza. Medical support and equipment for safe pregnancies, postnatal care and neonatal care are decimated.
But those who profess to be standing up for #womensrights say nothing.
Women’s and girl’s reproductive right and autonomy as well as their right to life, health and dignity have been erased.
And yet these people, mostly white women, such as JK Rowling, who harp on about #womensrights and the so called threats posed by transgender people, say nothing about the Palestinian women and girls who are subjected to violence right now.
The deliberate starvation by Israel of Palestinian people has a devastating effect on pregnant women resulting in anaemia, malnutrition, miscarriages, stillbirths and undernourished newborns as lactating women cannot produce enough milk.
And yet these people here for #womensrights say nothing.
It would seem that those who claim to be champions of #womenrights pick and choose who has rights as women, fuck it, as human beings.
When my journal matches my moods
March is nearly over. I spent a lot of it getting ready for a trip that didn’t happen. I’m still sore around the wound but will share here at some point.
The journal above which I share is the journal I created for my travels. It’s an Elle Decorating Magazine which I’ve repurposed. I pulled out the images and text I wanted to use in my visual journaling and then painted over the remaining pages.
It’s rough and ready. Messy and grungy and in the process I didn’t realise how much it has reflected my mood.
It’s not perfect.
I’ve been all over the place in terms of my moods these past few weeks. Serene and blissed out to stressed and anxious and angry.
And this messy, at times ugly, journal has captured it all. And I am grateful for its space and non-judgmental welcome.
I’ll be back here over the coming days to share the spreads that have been created in this journal. Just so you can see a bit more of my process and practice.
One more thing. The back of this journal was converted into a mini guide book to take on my travels with me. Since I didn’t make that trip, I haven’t been back into the back of the journal. I was also contemplated chucking the whole thing and start a new journal as I felt it would be painful and annoying to continue to use the journal as its purpose was for my time away.
But instead of avoiding the pain and frustrations and disappointments, continuing to use the journal has meant I haven’t run away from the feels but have allowed myself to sit with the feels.
I’m not sure if that means I’m a glutton for punishment or if I’m just all in with this life, my life of attempting to thrive rather than just survive.
Still showing up in this journal, just created from a magazine man, has given me the time and space to work through my feelings and come through feeling grateful for my life and the people I have around me who care about me and love me.
Visual journaling, it kills me in how it’s such a powerful tool for staying present and connecting with the self. Amazeballs!
Waiting to be allowed in
This piece was written back in 2020 and published on Medium. I’ve brought it over here to be part of my writing archive. I also feel that the case needed restating frequently. Did I say daily?
We queue with our shopping basket. This is the norm now. But we don’t complain. It keeps everyone safe. We’re at the front of the queue, for a change. My daughter and I. We’ve only come to the one shop. I let her ride her bike into town. She needs the exercise as she’d be happy in front of her screen all day. I probably would too, as at least she’s inside safe, connecting with her friends, and I get a moment to myself.
Front of the queue, but we hold back as the woman in front of us has just gone into the shop. There’s someone coming out at the same time. The store security guard is standing in the mix too. We allow a gap to form between us; the woman and the entrance and our bodies. Coming across from an adjacent shop, a man and woman stride. Stride into the front of the queue, ready to walk into the shop. I raise my voice just above my normal speaking voice to say to them, There’s a queue. We’re waiting to go into the shop too.
I think I’m smiling but how can they know? How can anyone tell if you’re smiling when you’re wearing face protection? By your eyes. I think by the eyes, you can tell if someone is smiling. It’s a warm, sunny day. I’m wearing sunglasses. Maybe they can’t see my eyes. They can only use my voice as means of communication.
Sorry, they say. We thought the queue was going the other way. They walk to join the queue behind us. I say, in a tone of voice which I think says I understand, No, the lady in front of us has just gone in and we’re waiting back here to giving everyone some space.
In the time it takes for the couple to walk and wait behind us, at the recommended 2 metres, the woman of the couple has already started saying in a loud enough voice for us to hear, Some people are just getting angry about the situation now, and there’s s no need for it. We walk into the shop.
Note: The angry Black woman stereotype portrays a black woman as sassy, ill-mannered, and ill-tempered by nature.
Walking back home, Ella walking with her bike, I approach what happened outside the shop, asking Ella if she heard what the woman said about people getting angry.
She was referring to me. I explained. She saw me as an angry Black woman. Do you think I was angry because you’ve seen me angry?
My daughter knows me. She knows I wasn’t angry and says so.
When you live in a society where you’re powerless, perceived as worthless and inferior, those who have power, believing themselves to be superior, spend their time telling others how they handle the situation isn’t right. They tell you that how you speak or act or response isn’t appropriate. You are wrong. They gaslight you, forcing you to doubt yourself; your actions and capabilities. You are at fault, always. You are wrong. You are silenced.
Back home, I talk to my husband, who’s a white man. I think if he’d been with us, the woman behind us, wouldn’t have uttered the angry line. He disagrees. She sounds like a woman who would have gotten annoyed if anyone had checked her behaviour, he said.
He has the right to think and say that. And maybe he’s right. Who knows? But to accept this explanation, I’d have to disallow what I feel about the situation. I’d have to make allowances once again for someone else’s behaviour, reaction and treatment of me. I’ve spent a lifetime of making allowances for other people’s treatment of me. How can I be sure that when they treat me unfairly, or discriminate against me that this isn’t how they treat everyone else? I don’t know. All I have is the way they make me feel. My lived experience as a Black woman.
All I know is that when I’m walking down the street and someone is coming towards me, it’s me who walks into the road to maintain social distancing. It’s me who walks into the gutter to keep us both safe. Would they do the same? I don’t know. I can’t take the risk to wait and find out either.
I’ve been socialised, fed the stereotype of the angry Black woman for so long, I police myself. I play my part. I don’t raise my voice. I don’t protest or question. It’s part of my make-up to check myself so I appear in society as passive and non-confrontational and unseen.
I remember my place.
Entitlements
I’ve written before about this fucking counselling skills course I’m completing. So because it follows the school terms time dates, we have just returned on Monday after a week off. And my god was it difficult for me to return.
We only have five sessions left and I was thinking of all kind of excuses to get out of these next five weeks, so I can just stay at home on a Monday evening and complete the mountains of task, assignments and reflective journals that need to be completed by the end of March to be in with a chance of passing this shit.
So I didn’t want to return but return I did because I don’t want to fail. I’ve already put a lot of time and effort and pain into the course and I want to be able to walk away with my head held high.
But it’s making it very difficult to stay the course. It really is as the space is not equipped for diversity, equity and inclusion and this is a fact.
First off, a lot of time is taken up the week with the discussion of next steps. And some students are going to carry on with Level 4 and 5 with the current tutor’s private practice. Some are waiting a bit to get the finances together or looking into adult funding loans etc. But most of them are taking the next steps as they are needed to be able to practice counselling skills in society.
Lots of talk about finances, and time and access and how things are unfair and more money should be made available to do the next levels for free etc. One student, all up to date with assignments and very pleased with herself because of this, has her pathway all planned out and took great pleasure in letting everyone else know that she as the perfect student who had the time and space to just read about psychology and just add it into the pot for later etc. I recognised myself in her not so many years ago when I was always working to fulfil the perfect student role and make sure everyone else knew it too. How things have changed.
Me I know I’m not going any further than Level 3 for a number of reasons.
The finances is one. This is barrier for anyone wanting to become a counsellor, the different courses and levels to complete and professional fees to be members of in order to practice, is all money money money. While training not only paying for the course, you also have to be under supervision of a therapist yourself, and be part of groups theory sessions, and then also be on placement, which is usually voluntary. The whole system is set up for those who have money already to be able to keep throwing it at the barriers and stipulations that are in place before you even qualified to counsel.
So the finances are an issue, as well as not believing in the system I would be funnelling my money into in order to qualify. Not only is the education system steeped in colonialism, patriarchy and white supremacy culture but what kind of stupid duped yes massa oppressed fool would I be to actually pay to be further oppressed and brainwashed. Dead white men is the syllabus for counselling skills so why would I buy into more of that shit?
I just don’t believe in the whole system set up around becoming qualified and how it’s the privileged who continue to be in these caring helping positions when really they haven’t done the work on themselves to check their own unconscious bias, racism etc.
So I’m not going any further after Level 3 so the majority of the conversation in class was very off putting and I switched off, thinking what is the point.
Once we got to the skills part, I had hardly got into my usual triad before one ‘friend’ said she didn’t want to work with me. No offence they said but you always make me laugh and I need to get my observation logs complete so I can’t work with you.
How am I supposed to respond to this remark? Do what the fuck you want, but in the process make sure you reject me, by refusing to work with me and make it all my fault?
She said I make her laugh too much and she needs to focus. So okay work with the other individual in our triad and I’ll observe you as you practice being the listener and I’ll give you your feedback.
And I’ll just add here, she still laughed during the skills practice, being put off by the tutor listening in on the session. I did nothing to make her laugh. So I just want to put it out there that maybe I’m not the problem or issue and that maybe they are. Just putting it out there as I’m not the problem but why not make the only Black woman in the group the problem, as then that’s easier than taking responsibility yourself for your own short comings.
It’s time to switch roles and I create a scenario to tell the other person in the triad so they can fulfil the listening counsellor role. I talk about a real current issue and I’m just being my expressive self etc. Fleshing things out to they can demonstrate all their counselling skills etc. At the end of the exercise, they takes a deep breath and turn to the other person in the triad who didn’t want to work with me and says, you’re right she is difficult to work with. That was hard, she made it hard.
Fuck why not gang up on me and make it all my fault instead of looking at yourself, or checking yourself to find out what might be lacking in your skills set and learning that you would think having a conversation with me about a real issue for me, what hard for you?
Why blame the only Black woman in the room once again for your own shortcomings?
Again I return to what I’ve said before white privileged people who will be in caring positions of authority who haven’t done the work on themselves, in order to know their own inner workings, before they start working with other peoples’.
But yes it’s my fault.
When it’s my turn to be the listener and practice my counselling skills, well didn’t the person come up with a scenario that was a dead end and she just sat there and didn’t really play ball. They didn’t elaborate, just dropped their problem and expected me to do all the work. I just had to laugh, and just think, but I’m the difficult one I’m the one who doesn’t take it seriously?
I’d just sat there and completed detailed feedback on each of their counselling skills, not making it personal. I didn’t critique them as individuals but in their role as the listener. But it was okay they thought for them to mess with my skills practice and after they had attacked me personally
Where is the fairness in that or the justice?
Fuck and I wonder why I continue to put up with this shit week in and week fucking out?
Fire Woman
The fire which burns outside is still greater, for most of us, than the one that burns within.
Burning Woman, Lucy H. Pearce
There are times when I have so much I want to say but don’t know how. Ideas come and go and those moments of connection, when something clicks and I light up. And then flounder in how to communicate it. How to express what lies within.
There are plenty of times I have something to say but doubts and fears get in the way of expressing them. I long to be more courageous and bold in my expression without fear of percussions or judgements.
I know what I think and feel goes against the grain and to express these things in public would invite the gaze, backlash and cancel culture.
For example, we’ve just had a four day bank holiday, where there were parades and street parties and celebrations for Queen Elizabeth being on the throne for 70 years. But really what is there to celebrate? For me it angers as for these 70 years, people have paid for the royal family upkeep. But more infuriating is that the Queen is a figurehead of colonialism; the subjugation and exploration of Black and brown bodies around the world for centuries. And as a Black person I’m expected to shut up, celebrate this and be grateful.
But to say these things to anyone, I’d be the one with the issue, unpatriotic with a chip on my shoulder as someone recently threw at me when I described a racist incident I’d experienced which was tried to explained away as something else.
Just how it bugs me, when the term ‘women’ is used there is a silent, hidden (white) before it. That the default setting for woman is white and anything else such as Black woman is the ‘other’. To point this out would invite the comment that I always have to play the race card, or not everything is about race? Not that when someone uses (white) woman or (white) women that they do not see me included.
A few years ago, I started reading Burning Woman by Lucy H. Pearce. I felt the rallying cry for women to take back their power. To not hide from or be scared of the fire burning within. “She who dares. She who does what they say cannot be done, must not be done. She who tries and fails. She who does it her way.”
But coming back to it today, the words jar. I identify with the burning passion and rage inside of me that I need to express and enact upon, but I don’t feel my whole being/ experience/ body is contained within this book or within the term ‘woman’. I know that if I dare and do what I want to do, succeed or fail, the repercussion as so much more dangerous, dire for me as a Black woman. Not even acknowledging this within this book, or other books I’m reading excludes my experience as well as makes me feel as if I have the problem, and not that white supremacy culture is the issue.
Reading Five Nights in Paris by John Baxter to reconnect with the place, I’m having to turn part of myself off because there are certain things he says that I could find offensive. Throw away comments about African-America jazz musicians, artist or writers who made their home in Paris are not given their proper respect/ admiration/ regard as fellow human beings. Some points I feel their talent or success is not theirs alone but down to the white people they were befriended by or associated with.
I think what these reading experiences are illustrating for me, except for stoking my internal fires, is how much my lens/ gaze/ perception has been readjusted, changed and re-educated. How I’m no longer duped by white supremacy culture and how I now see behind the veil, the workings and manipulations. I no longer accept them or toil under them in silence.
Yes I feel that fire in my belly, and I’m using it to fuel what I’m doing outside of me. I may still have some fear of being burnt by it, my passion, my voice, my expressions but my greatest fear is remaining silent about the fires burning outside of me which are denied, overlooked or dismissed. And I’m ready to challenge whoever is lighting them and keeping them burning.
Writing my mixmoir on my terms is my way of allowing free rein for all the things I need to express and share in order to not be consumed from within by my fire and rage. The writing process is taking the flames and creating something beautiful and scorching.
Hopping Mad Today
Morning pages: visual journaling/ journaling done for now.
I like to get to the page first thing, the first thing I do each day after going for a pee and brewing some coffee. This is the ritual that is in place. Not every day can I fulfil this ritual, but most days, yes.
I find when I come to the page in this state, my night dreams are still hanging around me. I can still grasp onto them and explore them on the page. What do they mean? What is causing friction in my subconscious mind?
Today’s ramblings where not difficult to decipher as they relate to an email I received yesterday evening. I must bring back the ‘no email checking after a certain time’ rule. It just disrupts my calm flow state of mind when I do read an email late at night and allow it to work it’s way into my brain just before bed.
Anyway, I dreamt on it and was trying to find people who were in agreement with me about it. Hence waking this morning hopping mad as I’m not sure anyone did eventually agree with me. But I stand my ground this morning and go with my gut as she’s never seen me wrong.
It’s just tired really, having to point out yet again how the way someone is treating someone else is not okay. Maybe it’s okay to them and maybe no one has mentioned this to them before and so they continue to treat people this way. But common decency man, it costs nothing but goes a long way.
And maybe I’m taking it personally, maybe they act this way with everybody and not just with me and not because I’m a Black woman and viewed as less than. Maybe maybe maybe. This is how I’ve spent years making allowances for other people’s behaviour and treatment of me. Giving them the benefit of the doubt at the detriment to my sanity and my treatment of myself.
But no more. No one owes me nothing and no one owns me. I do not have to pussy foot around worried about causing offence because they’ve already caused offence to me so that shows me that they do not respect me and they do not see me. Therefore, you do not deserve my allowances, my excuses for your behaviour, or me trying to make you feel/ remain comfortable.
I’m not going to be rude or disrespect them but I will be speaking plainly to them. It will be interesting how they respond when I tell them my truth.
But all in good time, as another one of my practices is ::SLOW:: . Just because it suits someone to send an email at such and such a time, it doesn’t mean that it suits my timeframe and mind set to reply immediately and engage with their requests now. On their timetable, at their sense of urgency.
All in good time means all in good time for ME. Which isn’t at the exact moment as I think it’s another coffee for me and another few pages of visual journaling as I’ve got some shit to work out still.
Ah the beauty of visual journaling. Welcome to my world! See you tomorrow!
Living Wild Studios 