More podcast interviews

As I shared in September, I might not be meeting up with people face to face, and staying home all cosy and safe, I’m becoming more social virtually as I appear on a number of different podcasts.

Well a couple more episodes came out last month which I think I should share here.

The Nurture Project, hosted by Sophy Dale, is a podcast series which came out of an online project on how we can nurture ourselves, which ran in 2020. This is a series which features podcast interviews with a range of inspiring and insightful creative small business owners, including myself. In this conversation, I talk about all things self-care, ranging from wild swimming to hand cream, and the importance of caring for our sources of inspiration as well as ourselves. Take a listen, there is wisdom to be shared.

The next conversation I want to share with you is with the lovely Naomi Woddis for The Two of Us Shorts. Originally broadcast on Reel Rebels Radio, here we discuss the power of creativity to work through trauma and my relationship with nature and its power to heal. This was such a juicy and liberating episode where I take a deep dive into the difficult stuff. Have a listen and let me know what you think by getting in touch.

October Readings

October turned out to be a great month of reading after I set myself the Sealy challenge; of reading one book of poetry a day for a month.
Here’a the books I got through:

  1. Other Poetry, no.23 – anthology of poetry
  2. Writing for my life – Nancy Levin
  3. The World Don’t End – Charles Simic
  4. Our Dead Behind Us – Audre Lorde
  5. Butcher’s Dog 12 – anthology of poetry
  6. Butcher’s Dog 13 – anthology of poetry
  7. What to look for in Autumn – Ladybird Book
  8. Facts about the moon – Dori Anne Laux
  9. Undersong – Audre Lorde
  10. Postcolonial Love Poem – Natalie Diaz
  11. What the Water Gave Me – Pascal Petit
  12. It Ends With Her –
  13. I am an Island – Tasmin Galidas
  14. The Crossroads of Should and Must – Elle Lune
  15. Danger on Peaks – Gary Synder
  16. The Goddess Oracle – Amy Sophia and Mara Rashinsky
  17. Blue Front – Martha Collins
  18. The Autumn House – Alison May
  19. The Winter House – Alison May

My Voice in Virtual Places

During these changing working conditions of moving into visual spaces to connect and share and create, I’ve been enjoying a lovely run of being a guest on a number of different podcasts, separate from The Earth Sea Love Podcast, connecting women of colour and nature.

As mentioned before, I was welcomed onto the Prompted By Nature Podcast with Helen Forester where we talked about working to get more black bodies out into nature with funding from the National Heritage Lottery Fund.

Since the first one, I’ve gone on to be a guest with Yarrow Magdalena with Daydreaming Wolves, where I enjoyed the opportunity to share about my creative practice and sea swimming and not being able to foretell the future but being okay with that.

On Speak from the Body, a podcast on practical ways to reconnect with the body and nourish your soul, hosted by Avni Trivedi, I had the opportunity to speak at length about my creative practice, visual journalling and how it saved my life, 5 years ago now.

And the final one I’ll share with you today, as there are more to come, is from the countryside charity CPRE, Campaign to Protect Rural England. In this episode I’m a guest with Professor Jules Pretty from the University of Essex, where we discuss the health and wellbeing benefits of spending time in the countryside and nature.

Falling in love with myself

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That’s me. The smaller one in the photograph, looking off to someone outside the frame and smiling with no teeth.

I think I might be four or five and this is when I probably loved myself completely. Loved how I looked and talked and walked. Loved my whole being. This little girl is long gone. But searching for that love she held for herself is not over yet. It can be reclaimed and this is what I’m practicing now as I try to heal; to fall in love with myself again.

Step one involves positive affirmation. Saying and repeatedly saying nice things, good positive things about myself daily. What donI like about myself? I’ll share share 10 with you now:

1. I am a smiler
2. I like my energy and spirit
3. I am determined
4. I am creative
5. I am resourceful
6. I like my generosity
7. I am powerful
8. I empower others
9. I am funny
10. I am love

June Readings

I’ve started, so I’ll finish. My thoughts when I think about coming here to record my readings for last month; June. This is the only way I’m keeping track of what I’m reading in terms of books, and when I started I felt it would be a worthwhile pursuit. Something to look back at, at the end of the year, and be proud at the achievement. At the fact of reading so many books. I didn’t set a target I don’t think. But forgive if I’m wrong as January feels so far away now. And thank God for this practice as I can’t remember what I read back then. Or even last month if I think about it. Hence being here now, before any more days of July rolls by and I haven’t marked down what books I read in June.

So here is the list of completed reads. And I’ve got so many other books on the go at the moment that I won’t be able to share them all, but I’ll share a smattering of them to give you an idea. There have been times when it’s been difficult to concentrate on a long read. I’d read a chapter and then skip off to do something else, or read something else. Concentration and focus have been elusive. I think that’s where poetry collections come into play. Quick and easy and brief.

Books read this month:

1. Horses Make a Landscape Look More Beautiful by Alice Walker

2. Mama Amazonica by Pascal Petit

3. Between the Islands by Philip Gross

4. Hare Soup by Dorothy Molloy

5. Ledger by Jane Hirshfield

6. Postcolonial Love Poem by Natalie Diaz

7. The Creative Doer by Anna Lovid

Books in progress this month:

1. Overstory by Richard Powers

2. Becoming by Michelle Obama

3. Grassling by Elizabeth-Jane Burnett

4. The Sea Inside by Philip Hoare

5. Seeing the Body by Rachel Eliza Griffiths

6. Ecotherapy: Healing with nature in mind edited by Linda Buzzell and Craig Chalquist

Writing Elsewhere

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Since May, I’ve been sharing my writing on Medium. This is a platform I’ve tired a number of times before but for some reason the habit just didn’t stick. I now know this probably had something to do with having nothing really to say. But now I do.

I’ve been contributing to the Binderful Blog, which a small online community of women, started a few years ago, which offers classes to support women questioning their lives. Maybe shaking up the status quo from the kitchen table outwards. I’m due to create a class with Binderful but in the meantime, I’ve been writing on Medium for them.

If you’re interested in checking out what I’ve shared so far then click below to read the articles.

Learning to be Inside

Comfort Reading

Pandemic Food Ways: A Little Sweet Treat

Waiting To Be Allowed In

My Voice is my Weapon

It hurts living on our knees

My Blissful List for April

1. My DryRobe – This is a must have for when I’m going on a sea visit. I just slip my cossie on underneath and I’m out the door. Sometimes if the sea is far out, I’ll wear this robe right up to the shoreline, snuggled into the furry lining, soaking up the last few ounces of warmth before I throw it off and dive into the cold North Sea. And then I know it’s waiting for me when I come out, to soak up the wet and keep off the wind and rain and get me all warmed up. This was a gift to me from me and it just keeps giving. I love my DryRobe hugs.

2. My footed mug. – It was a special red, hand planted one with birds from Anthropologie but I broke it the other day. I was mighty upset. Making do with this little beauty from Tesco’s for now. But hot coffee on repeat. Just the ritual of making it, popping the kettle, rinsing out the cafeteria and putting in two scoops of decaf coffee and pouring the water on and allowing it to brew. The smell in the kitchen, the rising steam. Small simple pleasures.

3. My turquoise plush blanket. – When I left my last teaching job they brought me a gift voucher for Debenhams as a goodbye gift. I took it, I think £30, and bought this comfort blanket as it was a luxury item and I felt I’d just gone through a few months of hell teaching full-time and deserved a little treat in my life. This blanket is super cosy and has been my hygge go to ever since then.

4. Books and more books. – Growing up I used to hoard books. I used to buy them thinking by just having them in my possession I would be intelligent and knowledgable. I now know I have to read the books to gain their insight and message. And this is what I love to do. Anywhere really. Sitting room, bedroom, the bath is a favourite. And I love my physical books but hells bells if I’m going somewhere and packing is tight, then Kindle books will do for me. I just get lost in books, and inspired and cheered up.

5. Paper and pens – Yes I like my fancy journals and fountain pens. But when it comes down to it, just give me any scrap of paper and a pencil and I’m happy. I can then create. Lists are my go to in times of trouble or doubt. If I can brain dump whatever I’m carrying around in my head and body onto that paper, I feel better in the process. I can get things organised, I can let down my load and walk away feeling lighter, calmer and happier.

What is your Bliss List for April? Give me 5 items or more. just follow your bliss and see what you come up with. What makes you happy? What makes you glow from the inside out?

March Reading

March has come to an end. Even though it’s felt like the longest month from hell, someone on twitter mentioned 36 years and 9 months in length, my reading hasn’t been as steady as I’d like.

Please excuse me if my mind has been otherwise occupied. If news bulletins and articles and live updates were in book form then this month I would have consumed thousands of volumes as I seemed to have taken up residence at The Guardian news website. It is constantly on refresh. I’m taking care of myself though by having days when I do not consume the news, I stay away from social media and literally inhale positive, feel good art and literature and music. I highly recommend it during these troubling times. anyway, on to what I have read.

Completed March readings include:

1. Eyes Bottle Dark with a Mouthful of Flowers, poems by Jake Skeets

2. Swims by Elizabeth Jane Burnett

3. There are more beautiful things than Beyonce by Morgan Parker

4. Bone Map by Sara Eliza Johnson

5. Splinters are Children of Wood by Leia Penina Wilson

6. Life without Diabetes – Roy Taylor

7. Fleshing Out the Narrative – Marielle S. Smith

 

Ongoing March reading include;

1. The Last Wolf – Jim Crumley

2. Big Magic – Elizabeth Gilbert

3. Coastlines: The Story of Our Shore – Patrick Barkham

4. Blue Mind by Wallace J Nichols

5. The Northumbrians by Dan Jackson

6. 8 Master Lessons of Nature – by Gary Ferguson