A Handmade Month

Visual Journal Spread- Handmade Journal


This month is hurtling along and September is just around the corner. With my favourite season of the year – Autumn.
But we’re still in Summwr for now. Still a few days left of August and I’m here after a luscious seaswim, with coffee and journal trying to make sense of the last few weeks.

Visual Journal Spread- Handmade Journal


I’m back from Ireland and I can’t believe I did it really. It was another world, another time. To just have to think about driving to my next park up each day and feasting my eyes on the landscapes and seascapes was a gift. I’m so glad I did it. And of course I have to go back as I didn’t cover all of the coast. I finished just inside County Kerry and just part ways around the Ring of Kerry. But in no way am I disappointed. To wake up every morning within different bay or coastline or treeline and get into water well I’m so grateful.
I know my adventures with the wild Atlantic coast helped me fall back in love with my own coastline as it’s been hit and miss this year with the sea. And getting in her!

Visual Journal Spread- Handmade Journal


The images above are taken from the handmade journal I created to take on my travels. There’s still pages left so I’ll continue to use it. It’s a mixture of cartridge paper and brown wrapping paper. Both covered in acrylic papers and ink and images and quotes and stickers. A hodge podge of reflections and moments and a-ha moments. But the texture and the crinkle of papers is divine.

Visual Journal Spread- Handmade Journal


One spread is my habit tracker for the month of August. On reflection the habit that I have kept the most this month has been reading. After submitting my poetry manuscript at the beginning of the month ( thank goodness), I’ve had more time and headspace to pick up a book or listen to an audio book. Blog newsletter article. Anything really I could get my hands on I’ve been reading. I didn’t realise how much I’ve been missing out on long periods of reading for pleasure and joy. What was best was listening to audiobooks while driving. I was getting so involved with the plots and characters because of the strength of writing but also because of the voices of the readers. I was laughing and crying and whooping behind the wheel of Kiwi and loving it.

Visual Journal Spread- Handmade Journal


So with the month coming to an end and the nights drawing in, I intend to get cosy with more books and reading. I’m between projects, writing as well as coordinating them, and I’m just more than willing and ready to fill my pot with juicy words, images and ideas before I think of next steps.

Visual Journal Spread- Handmade Journal


I know I’ll be using my visual journal to collect any thoughts, feelings and ideas that percolate through so I don’t miss any nuggets but also to keep the conversation going with myself.
I planned the Summer to be about rest and time away and just doing what I love. And it hasn’t disappointed. I’m grateful I put myself first and had the resources to be able to disappear from the public realm and work and other commitments to feed my soul.

Visual Journal Spread- Handmade Journal


Thank you as always for coming a long on the journey with me.
X

The Goddess of Rest pt.2

What strategies do you use to maintain your health and well-being?

Springvale Farm, Rotherham, July 2024
Springvale Farm, Rotherham, July 2024
Springvale Farm, Rotherham, July 2024

The Goddess of Rest

Springvale Farm, Rotherham, July 2024

Rest is important to me after a lifetime of hustling and running on empty to be the most productive person alive. All to be loved . All to be accepted. All to be successful on somebody else’s terms.

Not anymore. Nine years ago my eyes were forced open to the system. This grind culture. White Supremacy Culture. This only getting your worth from what you do rather than who you be.

No I no longer buy into that crap.

Rest is paramount for me these days as I’ve realised I cannot fulfil all things I want to do in my pursuit of joy and purpose if I do not take my right amount of rest. If I do not stop and smell the roses and {BE}.

This summer I’m taking an extended rest and the Goddess has come visiting as a result.

The Goddess will be showing up this summer because she can. Because she’s ready. Because she has further things to teach me.

Springvale Farm, Rotherham, July 2024

Rest is a Revolution

How do you know when it’s time to unplug? What do you do to make it happen?

When I start avoiding people. Start avoiding those conversations, connections with other people. Not being able to muster the energy to just look someone in the eye, I know it is time to unplug, unwind and retreat.

When my mind becomes a jumbled mess of to-dos, guilt-tripping myself galore with feelings of not being good enough. Then I know it is time to unplug, unwind and retreat.

When I no longer receive pleasure from the things I love to do, like writing, creating, eating. {BEING}. I know then, time to step away from the tasks, the commitments, the noise, the violence and the ruin and hide.

Stop. Breathe. Lick wounds. Apply water inside and out. And come back to centre. My centre. Me, being just me.

No actions or words in attempt to prove myself. No singing and dancing routine to grab your attention. Nothing wise or in service here.

Just someone unplugging from the system unsure whether or not she wants to plug back in on someone else’s terms.