Discovering New Landscapes

‘i said to trauma,
“i am so much more than you.” ‘ – Kai Chen’s Thom, I Hope We Choose Love

The final prompt last night in Honouring Our Wholeness with @olwen.wilson had us wondering about what seeds we could plant if we consider how we are so much more than our trauma.
This is what I created. ‘Discovering New Landscapes.’ Trauma is a very familiar territory for me. I’ve been carrying around these fragmented pieces of land in my body for years ever since I was 9 years old and my dad died of leukaemia. Then my sister died. Then my mum died. One traumatic experience after another builds up layers of scar tissue, thick and hardening, from the bones out. Me thinking I can protect myself from pain hiding within the rolls of fat around my body. My whole body is a landscape of accumulated pain, suffering, abuse, self-abuse, rejection, hate and cruelty. And yet, last night in this gathering of women, feminine and non-binary people who are Black, Indigenous and People of Colour, I traced golden lines around my trauma. I remembered my mother and her body, like the pomegranate, full of seeds, but who’s garnet juice ran out as she miscarried after having me, which reminded me of my miscarriage before Miss Ella came along. But from these seeds within and without, new life, new power can be nurtured and brought to fruition. New landscapes of grasses and wild flowers can be tended. In time. In space. In body and mind and soul.

Falling in love with myself

E11F5D95-0833-410C-8038-F51ECC522608

That’s me. The smaller one in the photograph, looking off to someone outside the frame and smiling with no teeth.

I think I might be four or five and this is when I probably loved myself completely. Loved how I looked and talked and walked. Loved my whole being. This little girl is long gone. But searching for that love she held for herself is not over yet. It can be reclaimed and this is what I’m practicing now as I try to heal; to fall in love with myself again.

Step one involves positive affirmation. Saying and repeatedly saying nice things, good positive things about myself daily. What donI like about myself? I’ll share share 10 with you now:

1. I am a smiler
2. I like my energy and spirit
3. I am determined
4. I am creative
5. I am resourceful
6. I like my generosity
7. I am powerful
8. I empower others
9. I am funny
10. I am love