I took myself outside

After my wisdom tooth extraction, the energy and motivation hasn’t been there to move my body. To allow myself the time and grace to be with nature. Outside walking.

Over the last few days I’ve not set myself a challenge, but I’ve been more open to movement. What has helped me stay out there, motivated, has been opening up my senses and witnessing the changes that are happening in nature at this time of year.

We’re moving into late summer, and glimpses of autumn, my favourite season, are just around the corner. I’d like to share what I’ve been feasting my senses on as this has brought me great joy as well as the much needed kick up the arse to walk again.

It hasn’t been about the heat but more so about the light.

Confronting Fascism

What are you most worried about for the future?

Resistance, Steve McQueen, National Galleries of Scotland, 2025

the undercurrent has always been present, simmering like lava just below the surface ready to rise up at weak points, at moment of disarray and hopelessness. hate shimmers like jewels to those who have little but promised more. clinging to the sharp edges of hate because it’s something to feel, to use as a weapon against others instead of the self. hate with fear, a lethal concoction corroding within as well as without.

1936. October. With a chill in the air, the blackshirts ruffled through the East End of London, snaking their territory, their Ayran rights. With Police fronting, they still couldn’t take the streets. Jews, Irish, Communists, Blacks, Labour activists, workers unite. Stand firm. Shoulder to shoulder, they shall not pass. Blackshirts, angry scrunched up faces, hearts riddled with hate and fear, shall not pass.