Four Months: Friday

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Friday is our last full today together. It is with great sorrow that I have to bring this circle to an end. I hate goodbyes. I usually sneak out in the dead of night, before anyone else is awake, to avoid saying goodbye. To avoid having to look my fellow travellers in the eye and allow them to see how deeply this time with them, this experience has touched me, changed me.

But today, this time, I stand before you and acknowledge how much you have brought and contributed to this retreat. I couldn’t have done it without you. I acknowledge how much our time together has left such an impression upon me. I know I’m not the same person who arrived here just a few days ago to facilitate this holding of space for you.

I don’t want our time together to end, but end it must but I stand before you saying goodbye confident in the feels that you are leaving here also changed; empowered and inspired and more secure in yourself and who you be.

Before we leave, let’s spend one more morning together with our visual journals. Let’s continue the magic one more time as we play with paint, visuals and texts. Let’s share those images of our days together; the sunrises over breakfast, the tears of recognition as we open up to each other, the smells of fresh cooked pancakes and strawberries and chocolate, the laughter late into the midnight sun. Let’s make a promise to ourselves to keep giving ourselves this time and space to think and dream and breathe.

In the afternoon, we drive to
Jökulsárlón. Jökulsárlón is a glacial lagoon, bordering Vatnajökull National Park in southeastern Iceland. Its waters are a strange turquoise blue, still and dotted with icebergs. On one side is a black sand beach. On the other, the route leads to the Atlantic Ocean. As mesmerising as this glacier lagoon is, it’s here evidence of global warming lies. What we do with this knowledge is yet to be decided. But the conversation has begun.

Four Months: Thursday

We leave our Eco-house early driving into Reykjavik for coffee and breakfast at Braun’s, a delicious bakery selling fresh bread, cinnamon swirls and croissants.

From here we have the length and breadth of the city centre to play with.

We become the Flaneuses, the walking women that we are. Armed with our cameras and pens and journals we begin our adventure.

We walk up the hill to the iconic church, Hallgrímskirkja. We take inspiration from the exterior, designed to resemble the Icelandic landscape with its rocks, mountains and glaciers. This a sharp contrast to it’s clean, understated and simple interior of grey and padded pews. We take the lift to the top of the tower and see the streets of Reykjavík below us as well as the sea and surrounding snow-capped mountains. We are Queens, women unto ourselves up here. We take this sense of power and awe back down as we sit and take time to capture our thoughts and feelings of being here, now. Being present.

Let me take you into a hidden garden of sculptures just by the church. Einar Jonsson Museum. Many walk by and miss this moment of beauty. But we don’t as you have a frequent visitor to Iceland as your guide. Me.  We stop and write here too soaking up the quiet and peace right in the middle of the city.

Down the hill we walk in the direction of the museums and art galleries. We have a few to choose from and it all depends on what they’re exhibiting. The Photograhy Museum is a favourite of mine. The criteria for selection is women, nature and beauty.

We enjoy a workshop within the gallery, stopping for lunch and sharing our creations. Then the afternoon we have the time and space to shop, walk, explore alone or together but really experience the feel and buzz of this compact but vibrant city centre.

As the days are long, we can stay as long as we wish in the city, grabbing dinner, catching a concert at Harpa, experiencing the nightlife. We play it by ear as the adventure just keeps enfolding just beyond our next step.

Four Months – Monday

Miss Ella loves crispy chicken. She leaves it on her plate till last to eat. My mum used to do the same with beef. I don’t understand it me. I take meat or leave it. But, I’m all for the pleasure, satisfaction. Straight away. No delayed gratification.

This explains why, on this retreat, after your self-made breakfast, we start in with the paints preparing backgrounds in our special visual journals. I like to use Pink Pig Pads, because the paper is extra thick, is robust and takes many a coat of paint, ink and glue. So I’ve got an A4 or even a square version of this journal. You bring along your own special journal. One that you’ve been stashing away for a special time or reason. Well this is that special time. Just make sure the pages can take all your creations.

We begin with paints, thick juicy colourful paints, and throughout this session we add images and text, intuitively. Working around the theme ‘Light’, we fill up our pages, working with specially prepared prompts and words for the occasion.

After lunch, we’re out and about. And remember the habit of saving the best till last! Not on this trip. We drive south, towards Vik and the black sand beaches. We stand within the roar of the Atlantic Ocean and feel the chill of the water upon our toes. We’re brave on this retreat, so we strip off, down to our cossies and our full bodies are on. Can you feel the power? Can you feel the thrill? We walk around the rocks to the sea stacks and the caves, soaking up the energy of this magical place.

On the way back we stop off at a number of waterfalls along the route. We walk the cliffs to the top, to the source. We walk behind the falls and feel the fresh spray of water. We are happy to be alive.

There will be free time and down time before dinner, prepared with locally sourced foods by Sarah Spaeth. Come and find out more about Sarah here. After we have time to share our a-ha moments of the day. What are our takeaways?

Still light in the day? Yes of course. This is the time of the midnight sun. Time to walk through the village, down to the shore and watch the sunset.

New Month

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I’m glad January is out of the way. We enter the new year with such high hopes and expectations that we, well me then, weigh the month down with it all.
It’s a dark time of the year in more ways than one. And I’m not sure when it became the norm but me and January fell out. I’ve been trying to heal the rift through time away, meeting friends, setting goals. But I have to be honest, I lost it there mid month. Maybe it was coming down after my Iceland trip. Or maybe it was post-Christmas fatigue. But I am glad to see the back of January.
February has already got a different feel to it. But correct me if I’m wrong but it is lighter, in more ways than one.
So as I stand at the threshold of this month, I set my intentions, take on new challenges and commitments for my creativity and soul.
I’ve returned to the body and my self-portraiture practice. Projects are started and will continue leading me where, I haven’t got a clue. Feeling my way through the process and practice and enjoying the journey.

Folksy Store

I was going to write, ‘for some reason’ …But I know my reason for real. And that reason is fear.

A couple of weeks ago, I opened a Folksy Store.
I felt the need to start selling my artwork. Starting with my abstract paintings, I’ve been quietly posting my items for sale onto the storefront and that’s it, leaving them there, hoping that someone would come along and buy.

I’m reminded of that song from Oliver- The Musical; Who will buy my sweet red roses? Two blooms for a penny.

The answer is no one. No one will buy if they don’t know you’re selling.
This has been the case with me, as I might have mentioned it in passing, or provided a link to the store in a profile, but I haven’t really been broadcasting it because of fear.

Fear has stopped me really opening my mouth and singing, who will buy?
Fear that no one will like my artwork. Fear that no one will buy my artwork.

But here’s the thing, I don’t create to sell. I create my work because of the way it makes me feel in the process. Because I gain so much joy and freedom from just playing with paint, moving it around the blank space, enjoying the feeling as something takes shape, comes into being which didn’t exist a moment before. Sharing this love, this joy, the feeling comes naturally to me.

It’s what I always do. I share my love in my artwork and writing through social posts. So why be fearful of sharing this love a little bit further, a little bit closer through offering to sell what I create to individuals

It’s only now, that I see the connection and see how this isn’t about the money, but about sharing little pieces of my soul. And being recognised and appreciated for doing so.

Check out the only listing at the moment, Blue Blush. But don’t worry more are coming and a selection will be showcased on this website. All listing will be made available at my beautiful Folksy store. Have I told you about my new store?