5 ways to cultivate creativity

In the past, I’ve struggled with creativity. I thought I could neglect it and keep it under wraps. But creativity is an energy which won’t be silenced or railroaded.

It has to be respected, nurtured and practiced. Frequently.

Here are a few ways that I stay creative, they might even work for you too.

1. Turn up daily.

Being creative is a practice and you can only practice when you turn up. Turn up at the page, the canvas, the computer. Turn up without expectations, just commit to giving creativity some time and attention and see where it takes you.

2. Never give up, never surrender.

Some days the ideas are flowing. The words are all making sense. The colours are working together. I’m in the creative flow and I feel so much joy. But other days, I’m finding it difficult. I’m struggling to make sense, to feel good about what I’m doing. It’s icky. But I keep going. I keep turning ip because I know I’ll get back to the flow and joy and sweet spot.

3. Fall in love with the process

Process over product every time. Through focusing on the process, I’ve a much enjoyable ride. I learn so much about tools and skills and techniques. I’m present in the moment rather than jumping ahead to the end and stressing about if anyone will like what I create. With focus on the process, it doesn’t matter if anyone gets what the finished piece is about because the value comes through the practice.

4. Diversify

I suspend attachment and worries and stress when I create multiples or dabble in multiple creative projects. When I create in batches or move between different art form such as writing poetry and painting an abstract, it means I don’t place all my eggs in one basket. It means I’m not focusing on perfection or completion. I’m focusing on this mark now. And then the next mark. And how they talk to each other. I’m lost in the movement and the creating.

5. Trust yourself

This is probably the hardest thing to cultivate in terms of creativity as far too often we listen to our fears and self-doubts. We spend time and energy overthinking the process or second guessing our actions. We doubts our abilities and intentions. We fall into the comparison trap and before we know it we’re paralysed. We cease to create and feel a failure.

Trust in myself as a Creatrix has developed over time through practice. Through showing up and doing the work and enjoying the process. The more I do the more confident I am in what I have to say and share creatively with the world.

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Loosening The Bounds

I missed submitting for the special challenge with Nine Muses Poetry this month. The challenge is to respond or be inspired by a different photograph posted at the beginning of each month. For April the image was fittingly Viewing Cherry Blossoms at Ueno, by Katsukawa Shunzan. I completed this poem this morning in response.

Loosening the Bounds

I wish I could say,
the orchard is a rare find.
That I never think of blossom.
That the pure smell doesn’t
undulate to the sea.

But that would be lying.
At this time of year,
there’s no escaping the stain,
the crowds. No escaping him.

His neck is red. Pain in his head.
That must be why he seldom smiles.
I know I put them on a pedestal.
I want what they had.

How they kept the blossom from dying.

Perhaps, the sea is history
and the lop-sided pagoda clinging
to the shoreline, made me think
we were going somewhere.

Same images played over and
over again. The trickster,
just using my face. My skin. My voice.
Give me the cherry blossom every time,

time with my sisters,
lost in the crowds, easing off
our sandals, loosening our bounds
like blossom caught on the bsea breeze.

My Year of Deepening

tintype-577394653.781030While reading an email course I’d signed up to about community, there were links to the person’s website and courses. Before I knew it, I fell through the rabbit hole, following links and thinking of signing up to get another course which promised to support my quest in getting more in touch with my intuition.

Forget that, I probably couldn’t afford the course, the wonder and excitement juices were already flowing. The thrill of the new was taking over as I was pulling out the credit card. But wait. I took a step back. Backed off the ‘buy, buy, buy’ button and hit the breaks. What was I doing?

Buying another online course I wouldn’t finish? Spending money I didn’t have to spend? Fooling myself into thinking that this course held all the answers I was looking for?

All fantasy and stories we tell ourselves to justify the buy, the need and wish to accumulate yet another thing, I know off by heart. I don’t need width. I don’t need to buy another course, another book, another life. I need to focus and appreciate and dig deep into the things, the books, the skills, the course, the life I already have.

Around the beginning of the year, I’d heard about a #depthyear, but wasn’t sure what it was. I thought it was in connection with choosing a word for the year. But today, I found out what it means. The idea came about through an article by David Cain called ‘Go Deeper, Not Wider.’ Within it, Cain stresses a new tradition or intention of not starting any new hobbies, or buying any new things for a year but to revisit, reconnect, reuse the things he already had.

“No new hobbies, equipment, games, or books are allowed during this year. Instead, you have to find the value in what you already own or what you’ve already started.
You improve skills rather than learning new ones. You consume media you’ve already stockpiled instead of acquiring more.
The guiding philosophy is “Go deeper, not wider.” Drill down for value and enrichment instead of fanning out. You turn to the wealth of options already in your house, literally and figuratively. ”

In the age of consumerism, this is no easy task, as it’s habit to buy the newest gadgets and clothes. Value is placed on the new and the young rather than the used and the old. But what could be achieved and accomplished, if we just focused on what we had already and we took satisfaction and sustenance from that?

Subconsciously, I feel as if I have been going deeper through my #100dayprojects, first with abstract paintings and now with the black female portraits and figure paintings. Somewhere in my being, I felt the need to drill deeper into these practices in order to get better at them as well as to understand them. However, during the process, I’ve brought new art supplies and tools and books. I think this demonstrates a lack of trust in my own abilities by looking elsewhere for guidance and permission and inspiration.

All I need I have already. A lot of what I need is inside me to excavate, and if not then I can find the answers or further questions in the mountains of books and articles and courses I have accumulated over the years.

So take this post as the beginning of my year of deepening. Saturday 20 April, 2019.

By taking a whole year to go deeper instead of wider, I hope to develop a rich and joyful and carefully curated collection of interests, pursuits, skills and knowledge. I hope to reduce the power of newness and possessions has over me, in order to foster a deeper gratitude for what I have, the luxuries I already enjoy or have neglected.

Going deeper requires patience, practice, and engagement. Interestingly enough, these attributes have featured as my words of the year for the past few years. Maybe a sign that all has been leading to the point of awakening as I plan to delve deeper into this one glorious life I have.

What are some of your essential tools?

Recently I’ve been asked a few questions about my practice and process with my artwork. One question which struck a cord was, what are some of your essential tools for creating?

 

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My practice changes but what I can say is that I’ve fallen in love with mark-making while completing #100daysofabstracts, so anything that can manipulate paint on the page is something I want to get my hands on.

My trusty old disused credit card is always by my side as I use it to create the background for my visual journaling, but lately this has been accompanied by a Catalyst pebble sculptor No.6 white, a plaster’s trowel and a spaghetti scoop.

I love creating mixed media layers of papers, pencil, pastels, gesso and acrylic paint and then scraping layers away so the past is revealed.

Take the term, palimpsest which I’ve come to understand through my writing practice as a piece of paper where the text has been scraped or washed off so that it can be reused but each use is still visible, like a ghost.

I see the abstracts I’ve been creating in the same light when I create layers and scrap areas back so previous layers or versions haunt the finished piece. I’ve always been interested in how to read history and heritage in light of the present so we can learn for the future, through these abstracts I’ve been exploring these concepts visually.

My Favourite Influencer

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I’ve started my second #100daysproject of 2019. Joining in with the official challenge, #The100dayproject, I’ve decided to focus on created images where I see myself reflected, #100daysofblackwomen.
I’ve purposely not set up any long, drawn out rules. All I have to do each day is create a face or figure of a black woman. Far too often in art, if a Black Woman is present, she is not represented in an empowering or positive way. She might be the servant, or a sexualised object, ridiculed and degraded.
I want to look upon art and see my multifaceted identity reflected; the good and bad, the truth.
It’s only been in the last few years really that I’ve embraced this practice of creating, painting black women. I know taking Painting the Feminine with Dirty Footprint Studios, hosted by Connie Solera has influenced this development. Creating within a supportive group of women and gently pushed into our own ideas of what femininity can be has been a catalyst for
my explorations and expressions.
A recent discovery has pushed me further into my own visual language. This has been finding the artwork of Mystele Kirkeeng and then watching her create her pieces.
Watching Mystele and learning about her practice and techniques gave me permission to trust my own messy process. Seeing her process made me value my own for the first time and to lean into it more. It’s such a glorious feeling to finally believe in what I create at the same time as not worrying or stressing about whatever anyone else thinks about my artwork. Mystele reminds of the joy and excitement I can have for my own creativity. And this is priceless.

Where I work

I wish I could display a wide open space with large tables, easels, storage for paintings and tools. With natural light streaming through so many windows that the space is forever bright. But I can’t.

I can’t afford a studio. If I’m organised, I can use the spare room which is my son’s room when he returns for visits from Uni. But recently, it’s become a dumping ground for when I’ve come in from an event or job and I’m too tired to sort out my bags. The room soon becomes unable to get into and the clutter enters my mind.

I’m much better being a mobile artist. Packing a bag and going to a hotel room to work is my ideal working space. And recently with having to travel for union work and family gatherings, I’ve managed to monopolise clean and white hotel rooms to create colourful, vibrate paintings be that my abstracts or my portraits of black women. And it has been welcomed and liberating.

So yes I don’t have a regular space to create at home but I don’t allow that to stop me from continuing to explore my visual language.

Sharing My Joy

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Just popping back in here quickly to highlight that I’ve created a new page all about my practice of visual journaling. For the past 3 years, this visual and creative practice has been my lifeline. It has not only got my head straightened out but it has also been my playground where big dreams have been declared and explored and come to fruition.

I do look upon this practice as magical. And the special thing is, everything is inside me waiting to come out. Through the use of paints, images, photography, collage, drawings, stamps and stickers, I get to tap into the magic that is inside of me, all the time, each day. No wonder I go all evangelical when I start to talk about visual journaling and share this practice. As it has quite literally changed my life.

Check out the new page in the portfolio and keep checking back as I continue to update it as well as develop the new ecourse to go with it.

Everyone visual journaling here we come.

Shifting Energy

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I had the house to myself for the last two days. I thought I was going to vegetate indoors, enjoying the space but my body was calling for movement. I remembered a small sketchbook I’d purchased ages ago for working outdoors with. This was the perfect time to use it. I didn’t know what I was going to do or take with me but the mere thought of it got me excited and motivated to get out there.

I wrapped up and started walking in the direction of the sea. This was the first time I attempted to paint outdoors. Hence things didn’t go to plan. It was windy and cold and there were people. But I enjoyed the challenge and want to do it again and again.

And it was just great to be outside and enjoy the light. This is my favourite time of year and I allow it to slip away too quickly, as I get busy with work and commitments. But if I remember that the sky is blue and that getting out there shifts my energy, hopefully I’ll get in some more painting sessions outdoors.

Painting the Feminine

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I have been blessed. Someone out there is watching me and liking what I’m doing as I share my journey with creativity and encourage more women to listen to their creative needs and wants and just do it.

I have been gifted a place on Connie Solera’s last session of Painting the Feminine; a painting ecourse where we take the time and space to explore feminine energy and wisdom.

I have completed this course twice before and was fixing to enrol on this final run but finances were just not on my side. But I sent my desires out into the Universe and they were answered with this gift.

I’m truly grateful for this opportunity to dive deeper, listening to my intuition and inner wisdom to paint from my soul and heart. I’m having such a sacred time, as painting becomes a daily practice as well as a special ritual of savouring each moment.

This piece is called: Trust. I think it’s all in their facial expressions. They are so in the know. I love them. I think I’ve found my tribe and they were inside me all along. I love that.
 

SistaSite

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Welcome back to the new look website. I hope you’ve noticed the changes!
For one the website address might still be saying ‘Living Wild Studios’ but the title is proudly showing my artist name, Sheree Angela Matthews. This has always been my practicing artist name but for a while there it was acting as my one and only name.
When I needed to go underground and keep a low profile, Sheree Angela Matthews became my safe haven. And I am so grateful for this name stepping up as it did.
During this Summer’s social media hiatus, this website lay dormant and I spend a lot of time thinking and creating and planning. To the point that as this hiatus comes to an end, I’m now ready to step out from the shadows and reclaim all of my names, all of my identities. I’m ready to come home.
What does this mean? It means division and diversity. It means Living Wild Studios remains my home for my artistic creations. Here you will find my paintings, prints, photography and collages. Even some visual journaling and ecourses.
But from now on if I’m not writing on my Patreon Page then I’m writing on my new SistaSite, Sheree Mack. Over there, you can read all my musings and essays and articles and creative writing. There I will have room to spread my wings and allow my voice to soar. I hope to see you over there sometime. But in the meantime, enjoy looking around here. And if you have any questions or requests or commissions drop me an email. I’ll be happy to connect with you.