Discovering New Landscapes

‘i said to trauma,
“i am so much more than you.” ‘ – Kai Chen’s Thom, I Hope We Choose Love

The final prompt last night in Honouring Our Wholeness with @olwen.wilson had us wondering about what seeds we could plant if we consider how we are so much more than our trauma.
This is what I created. ‘Discovering New Landscapes.’ Trauma is a very familiar territory for me. I’ve been carrying around these fragmented pieces of land in my body for years ever since I was 9 years old and my dad died of leukaemia. Then my sister died. Then my mum died. One traumatic experience after another builds up layers of scar tissue, thick and hardening, from the bones out. Me thinking I can protect myself from pain hiding within the rolls of fat around my body. My whole body is a landscape of accumulated pain, suffering, abuse, self-abuse, rejection, hate and cruelty. And yet, last night in this gathering of women, feminine and non-binary people who are Black, Indigenous and People of Colour, I traced golden lines around my trauma. I remembered my mother and her body, like the pomegranate, full of seeds, but who’s garnet juice ran out as she miscarried after having me, which reminded me of my miscarriage before Miss Ella came along. But from these seeds within and without, new life, new power can be nurtured and brought to fruition. New landscapes of grasses and wild flowers can be tended. In time. In space. In body and mind and soul.

Nature Writing Workshop with Northumberland National Park

Get ready to immerse yourself in the Great Outdoors on this special day when everyone is encouraged to think about nature.


Bring the #OutdoorsIndoors on International Earth Day

Northumberland National Park’s writer in residence Dr. Sheree Mack loves immersing herself in nature. She has learnt to destress through nature and found inspiration for her creative writing in the great outdoors.


Join Sheree and National Park Ecologist Gill Thompson on International Earth Day to discover how to get the most out of your personal nature experience.

Date And Time

Thu, 22 April 2021
11:00 – 14:30 BST

Book your tickets here.


From some hints on where and when to find hidden natural delights to practical tips on capturing your own precious memories through journaling, this online workshop will prepare you for a meaningful connection with nature.


Joining details will be sent ahead of the event.

This is the first event I’ll be facilitating in relation to my writer in residence with the Black Nature in Residence Project.

Honouring Our Wholeness

Consider this. You might have an idea that takes seed, but as it grows and develops it blossoms into something amazing which you could never envision when you started.  One such seed, which was planted way back in June 2018 during the Iceland Creative Retreat with Olwen Wilson, is finally coming to fruition today.

Honouring Our Wholeness , hosted by Olwen Wilson and myself is a self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.  This is time away from the busyness of our lives to create in community within a space where we are recognised, safe and nourished. We will take inspiration from our connections with nature and ourselves. 

Imagine really being seen, heard and acknowledged!

Over a six-week period, we plan to meet on Zoom on Sundays, April 18, May 2 and end on May 16, 2021, from 1 – 4 pm ET/10 am – 1 pm PT/6 – 9 pm GMT.

During each three-hour session, there’ll be plenty of opportunities to play in our visual journals to really dig into the joy of creating for ourselves. Visual journaling is a simple but effective practice which has seen me through so many ups and downs and life experiences. And I’m so excited to be sharing this practice with Olwen through this offering. 

Both, Olwen and I have immense experience of expressing our thoughts and feelings through our visual journaling practice. Reaping the benefits of listening to and observing our interior worlds and environments around us. But the power and wisdom of this practice we can’t keep to ourselves as we constantly share our joy of visually journalling with others through workshops, retreats and social media.

Anyway, I’ve said enough. Head in over to the Honouring Our Wholeness information page where there’s further details and how to apply. We’re accepting applications right the way through to 26 March 2021.

How much is this going to cost you?

Honouring Our Wholeness , a virtual retreat specially created to provide an empowering and rejuvenating space for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour is a unique offering which comes with a unique price tag.

Price for participants – £0/ $0 ( Thanks to funding).

Olwen and I do hope you’ll join us.

Apply Now

Honouring Our Wholeness

A self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.

Hosted by Sheree Angela Matthews and Olwen Wilson

Sundays, April 18, May 2 & May 16, 2021

1 – 4 pm ET, 10 am – 1 pm PT, 6 – 9 GMT

Your participation is requested for all three dates.

Cost: Free

Let’s explore our connection and relationship with nature and ourselves together.

Apply Now

Nature Writing Workshop – Our Essential Insects

Working in partnership with Northumberland Wildlife Trust, we bring you a unique and new creative writing workshop tapping into the wonder of nature.

The Trust is spearheading a special campaign to raise awareness about the importance of insects to all of life, including us humans. The Trust is trying to raise awareness as well as money that can be used to protect these vital players in life as we know it.

Taking inspiration from these small and mighty creatures, this workshop will be a 1.5 hour generative writing workshop where attendees will explore new ways to write about the natural world as well as our connection within it. Following a series of prompts and possibilities, participants will have a chance to share their work within the group.

This is a virtual event and costs £5. More information as well as signing up can be completed here.

More podcast interviews

As I shared in September, I might not be meeting up with people face to face, and staying home all cosy and safe, I’m becoming more social virtually as I appear on a number of different podcasts.

Well a couple more episodes came out last month which I think I should share here.

The Nurture Project, hosted by Sophy Dale, is a podcast series which came out of an online project on how we can nurture ourselves, which ran in 2020. This is a series which features podcast interviews with a range of inspiring and insightful creative small business owners, including myself. In this conversation, I talk about all things self-care, ranging from wild swimming to hand cream, and the importance of caring for our sources of inspiration as well as ourselves. Take a listen, there is wisdom to be shared.

The next conversation I want to share with you is with the lovely Naomi Woddis for The Two of Us Shorts. Originally broadcast on Reel Rebels Radio, here we discuss the power of creativity to work through trauma and my relationship with nature and its power to heal. This was such a juicy and liberating episode where I take a deep dive into the difficult stuff. Have a listen and let me know what you think by getting in touch.

The Healing Threshold

I’m stuck within

the healing threshold

drowning in grief.

Too stubborn

to turn back,

too tired 

to move on.

Sacred scars

raised, I lick

to quench

a November thirst.

Navigation bleak

across the silken 

land to peace.

Sister moon,

give me your light;

a blister in this bitter air,

as once again

with head down

and heart up,

I set forth

into becoming adrift.

A Seasoned Connection

The clouds are stretched across the blue sky. The light is bright and it’s a welcomed gift as we enter the month of October. And with the season changing, I make a renewed effort to get out each day and enjoy the outdoors more. This is my favourite of year as well as my birth month. And although things are still up in the air in relation to the coronavirus and BLM and a multitude of natural disasters around the world, there are still blessings to be experienced and be grateful for. One blessing being able to walk outside my front door and be greeted by nature every day, no matter what the weather.

With the leaves turning shades and the air becoming crisp and sharp, I’m going to take this opportunity to deepen my connection with nature, with others and more importantly myself.

Over on Instagram, I’ve accepted the invitation from a friend to take part in #aseasonedconnection for the month of October where we share our relationship with nature in images and words. There are no rules accept connecting with nature, ourselves and each other. You’re more than welcome to join. And enjoy the coming season.

Nature Writing Workshops

Action for Insects Appeal

A special two-part creative workshop to develop new and exciting ways of observing and capturing your experiences with nature (especially our smallest creatures), led by Dr Sheree Mack, Writer in Residence at Northumberland National Park.

Event details

Date

Thursday 8 October 10:30 – 12:00

Thursday 22 October 10.30-12.00

About the event

Inspired by our Action for Insects campaign, the group workshop (run virtually via Zoom) involves two 1.5 hour sessions (8th and 22ndOctober) to learn more about the fascinating and vital world of insects, and how you can help protect them in our region. The campaign is aimed at reversing the decline of our smallest creatures, of which 41% of species currently face extinction.     

Dr Mack, will help develop your creative techniques, guiding you through a variety of ways to observe nature using words, imagery and audio to bring your experiences to life. Between workshops, you’ll be encouraged to collect your own experiences of the natural world, then you’ll have the chance to share these with the group, gaining feedback and insight into the journeys of yourself and others.     

Anyone over 18 can join, so if you enjoy flexing your creative flair, want to find new ways of connecting to nature, or simply want the chance to meet and share experiences with others from the safety of your own home, then this workshop is for you!

For more details and to book click here.

Summer Writing Intensive

Many moons ago, I went to Washington State to visit a new friend, Sarah Spaeth, who I met while picking grapes on Monteleone in Lazio, Italy. That was over 10 years Aga now and we’ve been friends ever since. We’ve had some adventures in the States, over here in Scotland and also Iceland.

While I was in residence with the Jefferson Land Trust, where Sarah was the Executive Director at the time, I fell in love with Fort Walden which was just down the road from where I was staying. It’s a national park with the sea, beach and trees and a creative centre, called Centrum.

I remember Sarah talking about this centre while in Italy and how much I would love it there and to come and see. She was right, I felt right at home there. And when I took my family over there, we spent plenty of hours hanging out there. It was my dream to sometime return and do a writing retreat there, or attend their summer writing program.

The summer writing program is just like going back to college for a week. Writing workshops in the morning and afternoon and then evening readings. To be immersed in writing for a whole week, with other writers, bliss. Obviously this year, it’s had to be cancelled. So instead they’re offering a Summer Writing Intensive but virtually. The next best thing. And something I could so attend.

So I am, starting tomorrow, I’m going to writing college and going to spend the week in poetry and fiction workshops. Go to some readings in the evening, but totally live the writer’s life and I do so from the comfort of my own home. And what’s even neater is that I’ve been given a scholarship to take part for which I am so grateful.

So apologies not is you don’t see me here next week, as I’ll be soaking up the writing atmosphere and vibes from across the pond.

 

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