
I see these turbines and they remind me of giant silver daffodils. I imagine that they are drawing circle after circle uonnthe air, the wine, the sky. #decemberreflections2017

I see these turbines and they remind me of giant silver daffodils. I imagine that they are drawing circle after circle uonnthe air, the wine, the sky. #decemberreflections2017

Day 3 of December Reflections and the prompt is : best day of 2017.
This year has been long and short, amazing and disconcerting, a breeze and a challenge. But I started with an intention – this year was one of the ‘voice’. My voice.
In January I attended a writers’ retreat for finding our voices to talk about the issues we care about.
Visiting #Iceland twice, strengthened my relationship with the land, my vision as well as my voice talking about my body in the world.
And now into the final month of the year, my time with @Idlewomen #shiftingloyalties is coming to an end and the signs I have been receiving are that I am on the right path. Sometimes that path might be lonely, I might be the only loud voice quaking ( we have ducks here) about an issue but support and encouragement is not to too away.
Last night I shared my poetry for the first time since I lost my voice in 2015. I’m emboldened. I heard my voice. My voice is strong and true and she is me.
This year is drawing to a close. The time is coming to go within. This is the time for taking stock and reflecting on what has gone and thinking about what is to come.
Susannah Conway offers for a free a December Reflections prompt for each day of this month. I dipped in and out last year but this year, I’m feeling the need to bring in some more reflection and ritual. I feel the need to have something to hang all my thoughts and feelings about 2017 upon. This free offering is an ideal vehicle for just that. Hopefully, I’ll come back here each day to share my insights as the month progresses. Happy December.
Today’s prompt is : early.

1. Up at 5.30am.
2. The whole centre to myself. Silence.
3. The mist rising off the reservoir into grey.
4. The warm glow of women gathering.
5. Smearing colour across white spaces claiming voice.
6. Hummus, falafel, kebabs and naan.
7. Hot boiling black tea with a hint of cardamom.
8. Walking out back amongst the pines.
9. Larch cones clinging to dark branches.
10. Joy.


I’m getting ready for the off again. Remember my time in residence on a canal boat with idlewomen? I facilitated a visual journaling workshop for women while there which was really inspiring. Well off the back of that, I’ve been invited back as a guest speaker/ presenter at their informal conference for women in Lancashire next week.
Shifting Loyalties is a gathering of women. Establishing in 2016 in collaboration with Silvia Federici in 2016,
for a week we’ll be living together near Pendle, a place known for its persecution of women as witches in the 1600s, utilising the space to have critical conversations and self-organising against society’s treatment and representation of women. This is an opportunity to share stories and experiences at the same time as becoming empowered as a sisterhood to make change, internally and externally.
All week I’ll be sharing my visual journaling practices through workshops and a drop-in room hopefully inspiring and encouraging other women to explore and adopt this creative practice for self-care and self-awareness.
I’m pulling together my resources and materials, gathering journal prompts that I feel will be accessible as well as beneficial for us to dive deep within safely and effectively when I realise that I could be a witch.
Witch. I really haven’t considered it before but I’ve got witchy tendencies. I believe in the Divine Goddess. I worship the natural world; Great Mother Earth. I observe and honour the Wheel of the Year, sensitive to the seasons and rituals as we cycle through the year. This year, during Samhain, I spent time at my altar conversing with my dead ancestors. I look upon this path I’m on as magical, empowering me to grow, change and heal.
I call myself a Wild Soul Woman who listens to the wisdom within; my intuition and instincts. This is where my power lies. Maybe this isn’t the mainstream way of thinking and believing. But this is my truth.
The Witch was feared because she ( and sometimes he) lived “outside” the natural order. They represented a different way of living that challenged the status quo. Self-contained and self-possessed, they were a threat that could not be explained and had to be eliminated.
Unfortunately, witch hunts still happen today in such places as Africa and India where old women are killed on the mere accusation of being a witch. It saddens me that women who know their own power and worth and self-determine their lives, are persecuted and destroyed.
I’m hoping that my time at Shifting Loyalties will clarify my thoughts and feelings around this realisation at the same time as strengthening my voice in speaking out. ‘shifting loyalties is another beginning…’
1. He goes into the bathroom and slams the door.
2. The candle flickers in the draft.
3. My shirt with black blobs of paint is creased.
4. The coffee beside me smells hot.
5. I curl my legs up under my bum and feel my muscles stretch.
6. A car drives past outside.
7. There is cloud. There is weak light.
8. A fine drizzle speckles the window.
9. The central heating rumbles into life.
10.The house groans in its spaces.


I’m planning to share my new practice with you, just on a Tuesday, even though I’m completing this task everyday. This practice came to me first via Alisha Sommer and her beautiful writing and photography. And this practice came to Alisha via Marie Howe being interviewed on On Being.
Within this podcast, Marie Howe talks about the power of poetry and the sacredness of the every day. Sacred space is there always just waiting for us to stop and pay attention. To stop and hold space for the now.
I love the thought of this. I love the idea of gifting ourselves the beauty and grace of our present moments. All we have to do is slow down and listen. Slow down and observe.
Marie recommends to her students to write down 10 observations of the actual world each day. No metaphors, no comparisons, just detail the world as it actually is. Simple. Engage the senses and be up close with the world around us. Be present.
After embarking on this practice for a few weeks now, I have to say it hurts, sometimes, to be so present as the tendency is to look away. To want to distract myself and move on. Get moving, get producing. But at the same time as the pain and is the simple joy of being present. There’s pain but also happiness to be found in being present. And this is amazing. Try is yourself and see.
Marie Howe calls this ‘a gift of holding sacred space.’ And you’re doing this for yourself, no one else, just yourself. I claim this as self-care to the max.
Each Tuesday, I’ll share my 10 observations. Feel free to share yours too, here with me.

When my days are lived at a pace.
When my time is filled with noise.
When my eyes are lit up by a screen.
I feel a creeping dread up my spine.
Red ants invade my hairline
and I feel as if there is no escape.
I’m uncomfortable in my skin,
taking only shallow breaths.
Heavy and awkward, never feeling rest or calm,
I forget who I am.
I’m distracted.
When I withdraw to slow down.
When I turn off external sounds.
When my ears become accustomed
to the voice deep within my being,
I can feel my soul and she speaks
from heart of love.

We are raw & real. Grit & grace. Truth-speakers. Heart-on-our-sleevers. Love-believers. You are. I am. We are The Phoenix Soul. – Amanda Fall
I chose the wrong month to be on a hiatus as I’m bubbling with excitement. There are so many amazing things I want to share with you, what are happening right now, in this moment. And they fill me with joy. Big-wide-smiling-joy. You know the kind, you’ve seen my self-portraiture. You know it’s that smile.
It gives me great pleasure to share with you my Truth Tribe interview with the lovely Amanda Fall, creator and publisher of The Phoenix Soul magazine.
The Phoenix Soul has been on my radar for a few years now, ever since I read Beth Morey and followed Teresa Robinson, creator of Right Brain Planner.
What appealled to me about this magazine is the openess, the honest sharing and communication between a sisterhood of inspiring and creative women. I aspired to be part of this community as I worked through the trauma and grief of being alone, ostracised without such support and encouragement.
Over the past couple of years, through my work and practice of becoming my authentic self, I have enjoyed the privilege of sharing my words, images, thoughts and feelings via social media, which at one time was the death of me. Within this digital space, I have found my voice again. So it is really humbling and awe-inspiring when someone I admire, who is doing great work out there, reaches out to me and asks me to be involved in a beautiful project.
I jumped at the chance to be interviewed for The Phoenix Soul because I appreciate the truth-telling that this magazine shares. I gasp at and empathise with the women who share their stories within, expose their vulnerabilities with such strength and courage. I aspired to stand amongst these women. And now I do.
Selling for $6, each issue of The Phoenix Soul magazine is packed with oodles of juiciness. Pages of hand-crafted mixed media backgrounds in full color with handwritten love notes from Amanda fill the reader with hope, healing and love. Soul-centred and truth-telling, words and imagery combine to provide a powerful, intimate read.
Have I mentioned how honoured I am to be part of this tribe? Head on over and grab your copy today and I’d be mighty surprised if you aren’t inspired, affected and empowered by what you explore within The Phoenix Soul.
Click here to visit The Phoenix Soul.