family

take me to the huts

| Sheree

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Two columns of huts.
Fish lynched on nails.
Thick flesh dries deep.

Perhaps he brings home a big catch. Much bigger than they could ever eat in a week, this family of five. Perhaps, he hangs up the surplus in his shed. Sliced in two lengthwise, nailed by the tail, or maybe where the head should be, flesh juicy to the sun, while he thinks what to do with so many fish and so few mouths.
Perhaps, in time he forgets about this problem. Only catching a whiff of fish sometimes when the wind blows in from the west. Remembering he needs to sort them out some way or another.
Perhaps, it is his firstborn who ventures in drawn by the smell as well as the cracking like ice sound. Now the fish is dry and hard as rock. Fallen from the nails they crack into many pieces like candy.
Perhaps, this child tastes a piece and falls in love in this moment with dried fish forever. There’s a sweetness and saltiness as it melts in his mouth. He’s dreaming of butter and garlic and smoky paprika and the sea.

 

April – A Poem A Day

In Bed With SheShe

| Sheree

in bed with sheshe

I know it’s not all about me …

I took my mother-in-law to her radiotherapy session this morning. Her last one. Yes!!! She got to ring the bell afterward; the sound telling the world that she has completed her treatment.

We do not know as yet if all was successful. But we accept this moment with joy. She has undergone her treatment with courage and grace. And I’ve told her as such.

So when I say I know it’s not all about me … I’ve come home and I’m just so tired. I am exhausted and have just come to bed to rest. To switch off and recharge.

And there is a part of me that wants to beat myself up for being such a wuss, for feeling so tired. I know there is a sense of shame because I feel I have no right to feel this way. I haven’t just undergone cancer treatment. I haven’t been fighting cancer like my mother-in-law for the past year or so.

I’m trying to quieten this critical voice and just let things be; to acknowledging my tiredness which is an accumulation of a number of things. To stop beating myself up if I reach for the next chocolate or chuck of crusty bread instead of that green smoothie or handful of nuts and seeds.

I’m practicing letting it all be and surrendering to how things are, how I feel. How exhausted I am. And it’s hard. It means stripping away a lifetime of beliefs and behaviours that include holding up everything for everyone. That’s the way I should be, the way I’m expected to be by myself and others.

I cried today in the hospital when I saw that frail old woman almost skip into that treatment room. She couldn’t get it over with quick enough. I cried for what she’s been going through. For her family, for us, for our lives, for our fears and for our love.

I cried in surrender as I couldn’t carry on any more with everything packaged up so tight inside, a practice I’m so expert at as a means of just getting on with things.

I realise that the world will keep on spinning if I decide to take a rest now. Life does go on with or without me. With or without you.

This is starting to sound like a Jerry Springer moment, but really take care of yourself so you can take care of others.

I’m learning this and practicing this.

Trying to silence those voices of shame, guilt and selfishness. It’s not. It’s self-care. It’s self-compassion. It’s self-love.

#hygge #alchemy #authenticsheshe #compassion #practice #belovedbodypeace #cancertreatment #family #love #shame #surrender #voice #letitbe #letitgo

Child Refugees Arriving into the UK

| Sheree

it’s a jungle over there
families and homes lost
swept away in the nights
of terror and violence
reoccurring cries and
rivers of blood
rape and pillage
dead bodies piling up
left for maggots
normal life floating
to the bottom of the sea
then these minor chords
flood British ports
saturate our decent society
with facial hair
built like men – ‘my, haven’t
you’ve grown!’
let’s check your teeth
same old story
show us your teeth
open up
turn around
skin and bones
a minor detail
we worked you
until there was no life left
poured you out
broke you down
into our sugar
coffee tobacco whatever
fields flowing with profit
you were nothing to us except a price tag
now you’re coming home to roost
we’re checking tags
we owe you nothing

Sundays 

| Sheree

wildsoulwoman says: Some Sunday’s are made for just chillin’ with the peeps. Can’t believe the summer holidays are almost over and then back to work. Trying to stay in each moment and squeeze out every last ounce of pleasure and joy. Back in the sea with Miss Ella yesterday and she said how grateful she was for her family. She’s 6 and has so much to teach me. I’m paying attention 🙂

Night Marriage, Lowlands Estate, 1791.

| Sheree

‘Let’s feel what the Massa sees in you,’
he whispers,
like a snake’s belly on hard sand.
He takes me in.
His rough stubble tears at my thighs,
as greedy palms, with raised moons,
kneed my belly. His smell is
stale sweat mingled with
the heavy wet perfume of dirt
turned over with my hoe.
His high shiny leather riding
boots are still on.

from: The White of the Moon (2007-8)

Poetry

Family Dinner

| Sheree

This week saw the end of one series of tensions and worries to make room for a whole new set of other ones.

Our eldest, Nathan, got his ‘A’ level results this week. He did tremendously well. A* in Psychology and Business Studies, A in his extended project and B in Geography. He is going to his first choice University, Liverpool.

He’s been working hard for this next step for years. And we have supported him all along the way, no pressure just love. We are so proud of his achievements. Not just academically, but with the remarkable young man he has grown into.

So today we went out for a family meal to celebrate his success. We only went locally to a pub but it was lovely to sit down together and talk about the next steps. Until I realised that he would be leaving home sooner than I anticipated. Within a matter of weeks, Nathan will be off to University, living alone in the halls of residence, studying Geography. I can hardly believe it. I knew this day would come. But I’m not sure I’m ready for it.

I thought we had him till October at least. Of course wishful thinking. I know I pushed for this to happen too. I always said for him to get out of home, and go away to University as that’s the time you really grow up and stand on your own two feet. He knows we’ll always be here, we’ll always have his back. But he also needs to experience life out there, alone, take on more responsibility, continue his development into the most beautiful man inside and out that I have ever know. And I might be biased, but I call it as I see it.

I wish him luck and love as he enters this next stage of his life. I will miss him greatly but I know this has to happen for him to become an adult, I have to let my baby go.

Breathe ( and make time for yourself)

| Sheree

I picked up this new magazine by chance. Not sure what I was looking for. Maybe I was looking to ‘breathe’, to gain some space in my day, in my life.

I’ve sworn off all those glossy women’s magazines, those that carry the images of perfection; white skinny beautiful women. The money I must have spent on them, trying to fit the ideal, and knowing fine well that I’d never would. But that didn’t stop me buying into the construction.

It didn’t seem to bother me that I never saw women in there that looked like me. Or did it?
As I also went through a phase of buying Pride Magazine, Oprah, Ebony to see black women in magazines.
But they still didn’t look like me, as they were still skinny, well styled and looked like they had their lives all together, nice and sweet.

I suppose when I buy magazines now, like this one, I am still trying to find myself, to better myself, but from the inside out.

I am working on my soul, my spirit, my true self when I pick up a magazine like Breathe because I am looking to take care of myself by taking the time to slow down, to try yoga ( again), to start back up with my gratitude journal etc. Magazines like this make me think, make me assess what I am doing in terms of self-care, self-love and how am I working within this world to make it a better place?

I would highly recommend this magazine if you are looking to make time for yourself, for your true self.

Love Yourself Friday 

| Sheree

love youseslf

Yes I know today isn’t Friday. But I want to share with you something that happened to me a few months ago which I am proud of.

I had the pleasure of being interviewed by Phoenix Rising Collective, for their Love Yourself First Friday.
The aim of this special feature is to shed light on various ways we as women are practicing self-care, making it a priority in our lives.

After a couple of years of being in the doldrums and not being able to look myself in the eyes in the mirror, I feel I’ve come a long way to the point of actively practicing self-love. Maybe going through situations and experiences that others might recognise and gain insight from by sharing this way.

The question that struck home the most was; Is there an obstacle or challenge that you’ve overcome that lead you to a deeper love for who you are? In answer to this question, for the first time, I revealed my dirty secret. And it felt good to finally speak out about it.

Here is my answer and read the rest of the interview here.

“What would happen if one woman told the truth about her life? The world would spin open.” -Muriel Rukeyer

There comes a time in everybody’s life when the unspeakable happens. To say it hasn’t happened or won’t happen to you is a lie. You’re kidding yourself. Believe me.

In May 2015, the unspeakable happened to me. There was a public shaming. My whole world fell apart the day I was accused of being a plagiarist on Facebook by a ‘so-called’ friend and fellow poet. He wrote that he’d found whole scale “borrowings” from other writers’ words, phrases, and structures within my latest collection of poetry. He said that he was just doing his duty for the poetry community by bringing it to everyone’s attention. What followed was what I chose to call a public lynching of me as a writer, poet and person. This was the unspeakable that happened to me. But funny enough, I am speaking about it here, as well as writing a creative non-fiction book about this whole experience. Everything I knew, all I was, how I thought myself to be was taken from me in that public posting. I issued an apology regarding my unintentional mistakes and withdrew from the public realm. At one point, death looked a very promising course of action, but I had my family and some supportive friends who helped me.

Within the Chakra system there is a heart center called Anahata Chakra. In Sanskrit, Anahata means “Unstruck.” For me this speaks to the resilient nature of the human heart. I believe, wholeheartedly, that there is a place within my heart that is absolutely unbreakable. Thank you Chris Maddox for this wisdom.

This experience did break my heart, stopped me from loving, and shut me down and out. However, there was a minute part that kept pulsing, kept the light on for me. Maybe it was my belief in self, my self-love that got me through each day.

Each day has not been wasted. I have taken this experience as a wake-up call, a wake-up to explore and claim my authenticity. Afterwards, I had nothing. I couldn’t even look myself in the face at one point. But writing my book and starting to take photographs of myself have supported me in my climb up. I can’t say climb ‘back’, because who or what I am becoming, I do not know. I have never met this woman. I do know that love and self-love, first and foremost, are at the center of this journey.

Out in the sun

| Sheree

I got up at about 5.00 am. Ella was calling. I ‘d had a rough night’s sleep. Couldn’t get off. Too many things, ‘worries’, running around my head. So up and down tending to Ella, was annoying just something else to add to my disturbed sleep. This went on until 5.38. I’m thinking this was a sign that I should be up and out in the world. So I put Ella into our bed and got dressed and out the door before I could think about how tired I was.

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It was a lovely morning. The sun was up but still playing with colours as it graced the sea and rocks. I walked with a brisk pace, with purpose as it felt right to be up now and out, getting some exercise, starting my day with good intentions towards myself. I was out for 50 minutes. I got back and practiced yoga for 15 minutes. Then created a green smoothie for breakfast and settled down in my space to write my morning pages.

Before I knew it 2 hours had passed. This is an indication of how much time I need at the start of every day to come home to myself before I’m ready to start the rest of my day with others and responsibilities. I am being honest with myself here, and if I want to see out the rest of my day in a balanced, happier and truer way, I need to make sure that more times than not this is how I start my day, even if it means getting up at 5.30. It’s not a luxury but a necessity.

‘ The quality of light by which we scrutinize our lives has direct bearing upon the product which we live, and upon the changes which we hope to bring about through those lives. It is within this light that we form those ideas by which we pursue our magic and make it realized.’ Taken from Audre Lorde, ‘Poetry Is Not A Luxury.’

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