Nature Writing Workshop

I’m finishing up my residency with Northumberland National Park this year with a Nature Writing Workshop.

Filled with readings and prompts, writings and sharings, we aim to generate new creations inspired by nature.

Happening Thursday 25 November from 10am – 12pm (GMT) all on zoom. and for free.

Head on over here to grab a ticket before they’re all gone.

An Alternative Narrative

As mentioned in my last post, we have the Black Nature In Residence Showcase coming up on the evening of 28 October.

This is the first event in a series that identity on tyne through their Earth Sea Love project are collaborating with Northumberland National Park to host.

Other events offered as an alternative to the Future Landscape Programme that will run at the same tine at COP26 in Glasgow, will provide diverse voices to the environmental and conservation movement and makes those all important links between the local and global in terms of the climate crisis.

Starting on 11 November, 7.30-8.30pm – Decolonising the Environmental Movement

I’ll be hosting a conversation with Sarah Hussain and Serayna Solanki

Through their projects and research, both Sarah Hussain and Serayna
Solanki are providing spaces for marginalised communities and people of
colour to engage with nature as a means of changing the narrative around
who has a say in the Climate Change Movement. They are working within
education and research, community and organisational partnerships, to create
and highlight dialogue around climate justice through personal and community
storytelling.

Then 18 November, 7-8pm, Nature Writing Reading

Join me , as host again, with Jo Clement and Zakiya McKenzie for a reading and discussion of literature which explores place, environment, belonging and identity as both writers read from and talk about their recent collections.

Then on 22 November, 7-8pm – A keynote lecture with Grace Hull, Holistic Sustainability

What is holistic sustainability?

Grace Hull created Green Grace Soul to share her journey to living sustainably in a holistic way. Grace attempts to balance the food she eats, the products she uses and the things she buys with the most beneficial outcomes for her health, the health of the planet, and the others living on it.

Sustainable living and Climate Change activism have many faces, and by centring holistic sustainability Grace engages with intersectionality and the social and historical context of climate change through the reflections of her journey that she shares on her website, podcast and DIY projects.

This will be a keynote lecture followed by a Q and A.

Black nature in residence showcase

You might not know it but I’ve been writer in residence for Northumberland National Park. It was part of a project called Black Nature in Residence.

Led by identity on tyne, four Black writers were in residence across the North-East. As our time comes to an end, we’re ready to share about our experiences.

Come join us for an evening of words and images at our online showcase. Thursday 28 October, 6.30-8pm.

You can find our more about the project here.

And you can grab yourself a ticket for the event here.

Honouring My Wholeness

It’s nearly been a couple of weeks now since we, Olwen Wilson and myself, completed facilitating our online visual journaling retreat called Honouring Our Wholeness. For three sessions spread over six weeks, we created space for a self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.

This was a unique and well-needed safe space for us to come together and just be. To let down our loads and know that we weren’t going to be judged but held. It was such a nourishing and nurturing space that without it, I feel a bit remiss. This space came along at the right time when I needed to take things slow and lean back into my visual journaling practice. What I need now is to remember what I learned from this experience and continue the journey; this healing journey I’ve been on for over six years now.

Six years ago, I started my visual journaling practice through a virtual course run by Lisa Sonora called Dreaming on Paper, at that point. It came into my life when I needed to explore my voice. When I needed time and space to get in touch, probably for the first time, with my true self. It provided me with an anchor when everything around me was disappearing, had been destroyed. Visual journaling kept me afloat, when I could have easily drown.

These are the things I need to remember when I do get a bit lost because of outside demands, or when I’m being far too critical on my own arse. Self-compassion. self-care and self-love are waiting for me when I open my journal and just play. Just try. Just turn up for me.

It was such an honour to be gather with these beautiful and generous people during Honouring Our Wholeness because that’s what we did for each other and ourselves, we showed up and offered ourselves compassion, care, grace and love.

All I can say now is MORE. I WANT MORE.

Discovering New Landscapes

‘i said to trauma,
“i am so much more than you.” ‘ – Kai Chen’s Thom, I Hope We Choose Love

The final prompt last night in Honouring Our Wholeness with @olwen.wilson had us wondering about what seeds we could plant if we consider how we are so much more than our trauma.
This is what I created. ‘Discovering New Landscapes.’ Trauma is a very familiar territory for me. I’ve been carrying around these fragmented pieces of land in my body for years ever since I was 9 years old and my dad died of leukaemia. Then my sister died. Then my mum died. One traumatic experience after another builds up layers of scar tissue, thick and hardening, from the bones out. Me thinking I can protect myself from pain hiding within the rolls of fat around my body. My whole body is a landscape of accumulated pain, suffering, abuse, self-abuse, rejection, hate and cruelty. And yet, last night in this gathering of women, feminine and non-binary people who are Black, Indigenous and People of Colour, I traced golden lines around my trauma. I remembered my mother and her body, like the pomegranate, full of seeds, but who’s garnet juice ran out as she miscarried after having me, which reminded me of my miscarriage before Miss Ella came along. But from these seeds within and without, new life, new power can be nurtured and brought to fruition. New landscapes of grasses and wild flowers can be tended. In time. In space. In body and mind and soul.

Nature Writing Workshop with Northumberland National Park

Get ready to immerse yourself in the Great Outdoors on this special day when everyone is encouraged to think about nature.


Bring the #OutdoorsIndoors on International Earth Day

Northumberland National Park’s writer in residence Dr. Sheree Mack loves immersing herself in nature. She has learnt to destress through nature and found inspiration for her creative writing in the great outdoors.


Join Sheree and National Park Ecologist Gill Thompson on International Earth Day to discover how to get the most out of your personal nature experience.

Date And Time

Thu, 22 April 2021
11:00 – 14:30 BST

Book your tickets here.


From some hints on where and when to find hidden natural delights to practical tips on capturing your own precious memories through journaling, this online workshop will prepare you for a meaningful connection with nature.


Joining details will be sent ahead of the event.

This is the first event I’ll be facilitating in relation to my writer in residence with the Black Nature in Residence Project.

Honouring Our Wholeness

Consider this. You might have an idea that takes seed, but as it grows and develops it blossoms into something amazing which you could never envision when you started.  One such seed, which was planted way back in June 2018 during the Iceland Creative Retreat with Olwen Wilson, is finally coming to fruition today.

Honouring Our Wholeness , hosted by Olwen Wilson and myself is a self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.  This is time away from the busyness of our lives to create in community within a space where we are recognised, safe and nourished. We will take inspiration from our connections with nature and ourselves. 

Imagine really being seen, heard and acknowledged!

Over a six-week period, we plan to meet on Zoom on Sundays, April 18, May 2 and end on May 16, 2021, from 1 – 4 pm ET/10 am – 1 pm PT/6 – 9 pm GMT.

During each three-hour session, there’ll be plenty of opportunities to play in our visual journals to really dig into the joy of creating for ourselves. Visual journaling is a simple but effective practice which has seen me through so many ups and downs and life experiences. And I’m so excited to be sharing this practice with Olwen through this offering. 

Both, Olwen and I have immense experience of expressing our thoughts and feelings through our visual journaling practice. Reaping the benefits of listening to and observing our interior worlds and environments around us. But the power and wisdom of this practice we can’t keep to ourselves as we constantly share our joy of visually journalling with others through workshops, retreats and social media.

Anyway, I’ve said enough. Head in over to the Honouring Our Wholeness information page where there’s further details and how to apply. We’re accepting applications right the way through to 26 March 2021.

How much is this going to cost you?

Honouring Our Wholeness , a virtual retreat specially created to provide an empowering and rejuvenating space for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour is a unique offering which comes with a unique price tag.

Price for participants – £0/ $0 ( Thanks to funding).

Olwen and I do hope you’ll join us.

Apply Now

Honouring Our Wholeness

A self-care visual journaling retreat for women, feminine and non-binary people who are Black, Indigenous or a Person of Colour.

Hosted by Sheree Angela Matthews and Olwen Wilson

Sundays, April 18, May 2 & May 16, 2021

1 – 4 pm ET, 10 am – 1 pm PT, 6 – 9 GMT

Your participation is requested for all three dates.

Cost: Free

Let’s explore our connection and relationship with nature and ourselves together.

Apply Now

Nature Writing Workshop – Our Essential Insects

Working in partnership with Northumberland Wildlife Trust, we bring you a unique and new creative writing workshop tapping into the wonder of nature.

The Trust is spearheading a special campaign to raise awareness about the importance of insects to all of life, including us humans. The Trust is trying to raise awareness as well as money that can be used to protect these vital players in life as we know it.

Taking inspiration from these small and mighty creatures, this workshop will be a 1.5 hour generative writing workshop where attendees will explore new ways to write about the natural world as well as our connection within it. Following a series of prompts and possibilities, participants will have a chance to share their work within the group.

This is a virtual event and costs £5. More information as well as signing up can be completed here.

More podcast interviews

As I shared in September, I might not be meeting up with people face to face, and staying home all cosy and safe, I’m becoming more social virtually as I appear on a number of different podcasts.

Well a couple more episodes came out last month which I think I should share here.

The Nurture Project, hosted by Sophy Dale, is a podcast series which came out of an online project on how we can nurture ourselves, which ran in 2020. This is a series which features podcast interviews with a range of inspiring and insightful creative small business owners, including myself. In this conversation, I talk about all things self-care, ranging from wild swimming to hand cream, and the importance of caring for our sources of inspiration as well as ourselves. Take a listen, there is wisdom to be shared.

The next conversation I want to share with you is with the lovely Naomi Woddis for The Two of Us Shorts. Originally broadcast on Reel Rebels Radio, here we discuss the power of creativity to work through trauma and my relationship with nature and its power to heal. This was such a juicy and liberating episode where I take a deep dive into the difficult stuff. Have a listen and let me know what you think by getting in touch.