Outdoor First Aid Training

For the last two days I’ve been completing my refresher course in Outdoor First Aid Training.

First completed during the pandemic, my certificate had run out and I needed to retake the course.

It’s simple, First Aid saves lives.

Basic first aid can mean the difference between life and death. A Red Cross survey showed a staggering 59% of deaths from injuries would have beenpreventable had first aid been given before the emergency services arrived.

Sources

Only about 4-5% of the population in the UK are First Aid trained. This for me is not enough people taking responsibility. This for me is not enough people l caring about other people’s well-being. This for me is not enough people demonstrating care in community.

What maddens me further is that women are more likely to not receive life saving first aid because people, usually men, are uncomfortable about exposing women’s breasts in conducting life saving CPR. So more women are dying without receiving first aid because of other people’s embarrassment. Fucking hell. I’m telling you now, if it’s the difference between showing my boobs and being able to live for another day, fucking get my top and bra off as soon as possible and start saving my life. You have my consent now.

I’m now trained up for another 3 years. But I won’t be leaving it there. I’ll make sure I’m refreshing my skills more frequently as well as moving onto an advanced first aid skills training course. I don’t think you can ever be prepared enough for saving a life , as who knows what scenarios will present themselves in real life, but at least I will have the confidence and the know how to try and save a life.

The Sinners Series – 004

You know I love the movie, Sinners. I’m onto my fifth watching of it.

One of my favourite songs within the movie is this one Dangerous sung by Hailee Steinfeld. I could rage on for hours about this song; it’s melody and words and underlining beat. But for now, I’m taking the word dangerous and running with it.

Within Sinners, what can be seen as dangerous is the invasion of vampires, a life or death situation. What could also be seen as dangerous is a community of sharecroppers having a safe space to listen to music and dance and eat and drink on their own terms. To be free. This could be seen as dangerous by the white supremacy culture they are living under.

For me what I see as dangerous are the white men who are still running around in their white hoods, calling themselves the brotherhood, the protectors of white women and democracy and who do whatever is takes to keep the black people( they do not use this nice a term for such people) in line even if it means killing them all.

These white men in hoods, the Ku Klux Klan, deal out justice as they see fit, creating terror as the deterrent to black people thinking of stepping out of line. And that could be just breathing.

These white men could meet you on the street one day and be burning down your house the very next day. But you wouldn’t know who they be. You know the enemy is a white man but it could be the smiling face neighbour who hides behind the hood, concealing their identity and cause havoc with no repercussions or justice or revenge on them. To live in this sense of fear is unimaginable.

Today these Federal Officials and Immigration and Customs Enforcement (ICE) marshals who are abusing their power, gifted by the Trump administration, to take people, children as well, from their homes, schools, work, off the streets and detain them, saying they are illegal, deport them, torture them for no reason except being seen as an ‘alien’ because they are brown and black are no better than the KKK. They wear the masks. They cover their faces. Conceal their identities and commit the crimes. The brown and black citizens of these communities are not committing any crimes except attempting to survive and thrive, living their lives.

Why cover your faces if you believe in what you are doing? Why conceal your identity if you are doing what is right, following the law? Why hide if you are proud of your actions?

This is dangerous. White men or white baby-men again have been emboldened and empowered to run havoc through our communities in the name of the law. Believing that they are doing what’s right in terms of some warped sense of superiority and the belief that they have a right to do so.

This is dangerous and has to be stopped. How? That is what we have to work out.

Running Scared, No More

Let’s be scared. Let’s demonise people.

This is the message sweeping across countries at the moment, around the world, as we continue to move further to the right in terms of politics and governing people. Suppressing people and voices.

Thinking about my weekend in London at the Defeating Narratives of Division conference hosted by the Ella Baker School of Organising, and coming home to see peaceful protests in L.A. around the over stretching arms of Federal Officials and illegal immigration raids on communities being portrayed as chaos and unruly and needs to be stopped with military force. Trump, man!

What the fuck is happening right now? What false narratives fuelled by fear and intimidation are catching like wildfire and are taking hold? What is happening to democracy and fairness and justice?

I too am scared. I’ve been told by some to have fear and anxiety and start panicking in order to take action. Time is running out. Passing on this narrative of fear is making us on the so-called left no better than those on the right whose fuel is fear.

We have to be pushing back against these fears. Not disallowing them but acknowledging them and choosing to fuel our movement with love and solidarity and joy. We can come together as we have the power and spread a message of love and welcome and togetherness and there is no way that message can be twisted or used against us.

It is plain to see that communities who stand together, even if from different cultures and races and heritages, are powerful and those who are crooked and authoritarian are scared of this. Scared of us taking back our power and saying no, enough!

I’ll be writing more on this in the weeks to come. But for now I just had to mark this moment of disgust at what is happening around the world but how there is much to be celebrating and reinforcing and elevating. Stories of love and solidarity and people taking back their agency and power. Thinking of Burkina Faso here and other African nations who are standing up and saying enough is enough.

But all in good time, and for me ‘good’ time is slow time. Taking the time to bring about lasting change on our own terms.

More to follow.

The End – Day 30

I might also be forgiving if you don’t write every day. I drafted these essays in half an hour. There was something very pleasant about that—to have a little exercise. It’s not like you’re trying to write the best thing in the world. 
Ross Gay

These past 30 days have flown by. If I’d stopped and really thought about it before this month, I probably would have talked myself out of writing a poem a day. I’d been in a dry spell and not reallly doing anything to be inspired.

I’m glad I didn’t give myself any time or space to think about it as I’ve so enjoyed this challenge. And as the quote says, I wasn’t trying to write the best poems in the world. I was just trying to write and enjoy it again.

So mission accomplished.

The final task for the month is to look over the creations and to see if there’s any themes or connections to pull them into some kind of whole. It doesn’t have to include everyone. But if it was going to be a collection what would the title be?

Initial thoughts – something that includes ‘Blossom’ as it’s been a reoccurring image/ focus I think throughout the month. Just saying ‘Blossom’ reminds me of a black and white movie I watch with my mum one Sunday afternoon when I was a kid. And it was about a Welsh mining village and a black man comes to work there. Of course there’s a pit accident and the black man is killed saving the others, if I remember rightly. Anyway the black man would say ‘ Blossom’ but like ‘Blossssooomm’ really exaggerating it.

I must find out what that film was called. Hold on …

Nah, can’t find it. Found Proud Valley with Paul Robson but I don’t think it was that. But I think there was singing in it. Does this mean I have to watch the film to see if he says ‘blossom’ in it?

Blossom is only here for a short time and I don’t want to waste that time on a black and white movie when I could be enjoying the delicate textured colours of real blossom.

So the title of the poems form the month would be titled: when lush becomes blossom

That will do for now.

Self-Portrait as a Writer – Day 29

they say poets are reluctant to call themselves ‘poets’. well at least the ones that aren’t famous.we all have to come to the blank page. collections, awards, residencies whatever, we carry the fear of never being able to repeat that measure of success. or that we are never ever gonna write that good again. BULLSHIT. i don’t buy into self-depreciation. there’s enough of it out there without adding to it, by piling on myself. just give me a moment, to breath, to open my body, to listen to the whispers within and the world without. then i’m bound to create something. the trick is to remain open. to have no expectation. to drop the comparison trap and to just play.practice. dive into the process and {BE}. and before I know it I’ve got this singing imagine, this hook, this solid rock stance of intuition that I’ve just nailed the essence of a poem.

Revision, Rewind, Recognise – Day 28

You said you would paint my nails. Red. Because red would looks good on my skin. Purple even. This man. You blew so much hot air up my arse I was floating. Floating on fucking air all the way down there. 260 miles. 260 miles of Soca hits, blaring out the mini speaker. Getting me in the mood to wind up my waist. I’ve never felt so much carnival in my blood. Jouvert, jumping up in the midnight light, throwing paint, bodies slick with sweat, couldn’t beat the heightened anticipation of our meet. Lips thick, juicy enough to suck on. Like pork belly off the bone. Thick and sweet. They could become addictive. If only you’d check your attitude. Rude. And you think you elevated. Wise beyond your years and I better listen. Educate. Please! You better check yourself because this arse is moving out faster than when I got here. As I recognise, you might not be so much one of those bots, but you sure can scam. Making out you’re the jealous type and now I’m off the market because I’m yours. Excuse me, but our time has to come to an end sooner than you might have been planning. You mighty fine, but I’ve seen your ugliness and I ain’t buying it no more. To think I wanted to suck on those lips for eternity. Fool that I am.

How To Have Dinner With Your Ex and Not End Up Killing Them- Day 27

It would help if the get together is for some occasion.

Say a birthday.

Something involving the children and then you are honour bound.

This somehow helps in softening the annoyance and the avoidance.

Stay away from alcohol.

If you still need the courage try zero beer.

Still the light floral taste with bubbles without the poisonous buzz that would loosen tongues and resentment.

Keep the conversation light and centred on the children.

Avoid eye contact at all times.

Try not to be left alone at any point in the proceedings.

At this point, they tend to ask personal questions like they still have a right to know your business.

Smile and be aversive.

Keep your life and goings on close to your chest.

You are no longer theirs so you owe them nothing especially your heart.

Your life. Your light.

Skip desert. Split the bill.

Definitely make your own way home to your own safe space where you no longer have to deal with their shit.

Breathe.

Blossom Diptych – Day 26

1.

Blink twice and I miss you. Not wanting to make this mistake again, I watch for your arrival. Then once here, bask in your delicate beauty. Each bursting cluster unique. Soft and curled petals, blush and flush, fuchsia, rose, and pink.

I pray for the wind to stay away, to go away as with each gust you are forced to separate from your centre pistil and disperse like confetti. Floating upon the air to land anywhere. And then it’s over for another year. Short-lived gone in the wind.

2.

Each year you return with an open palm, gentle and vulnerable. I see you watching me. I wait for my time. I put on a display of tight fisted pink buds as a promise. A promise that soon comes. To blaze in my glory is a gift I cherish. As soon gone. Drifting off in the wind to become more in time.

Still/ Just Writing Out – Day 25

Going down is the sun. Still warmth to be had. Precious.

Let me sit in its grace and give thanks. A moment. Spring.

Blossom. Lambs. They look at me as if they want to say something.

Make a connection. I see you and you see me.

Running after mum, grabbing at her teat. Kids.

Always demanding something. Mine are both beautiful

inside and outside. I say this all the time. But what do I mean?

I take no credit in their beings.These birds are singing out

their lives, building nests before they can rest.

But when do you ever rest once you have kids?

What a worry. What a responsibility.

Yet, they have forced me to grow. To step into this thing called

mothering. Like a pink bud, still clinched like a fist, there is more

to learn upon this journey.