where does your energy go?

i ain’t smiling

i’m protecting my peace so i have the energy for me, to {BE} in service for we, the we that looks/{BE} like me

this is all becoming clearer now

i’m not expending or wasting any more time, energy, attention on those (white) people who do not see me. or when they do see me, they do not see me as human

as Akwugo Emejulu says, the black woman can never be a human being

for decades i’ve spent time, energy, attention, through my practice and day to day life, trying to convince others ( white people) of my humanity. i would bend over backwards trying to get accepted, recognised, cherished as a fellow human being

look, please, i’m human. look, please, i feel, i hurt, i bleed. i breathe

no more. i am no longer prepared to play that role. dance this stupid dance. as i will never be accepted, recognised, loved as a human being. the system won’t allow it. (white) people won’t allow it

i’m no longer wasting my energy on proving jackshit

i’m refusing what has already been refused of me ( fugitivity)

i knowing who i be. i am smart, i am kind, i am important ( The Help). and i don’t need/want/entertain any (white) person to tell/grant/recognise me as such

and i’m no longer apologising/ playing it down or safe/ tempering for how i feel/act/ {BE} about this situation

as that just expends/takes/sucks out of me a whole heap and of other energy

i ain’t smiling.

what can i do? what can i say?

Unconsciously I set myself the task of being creative everyday. A good way of marking this practice, was and still is, turning up here on this blog and posting something. Anything. A word, a quote, an image, an essay, an epiphany.

Some days, I’ve not had the time or energy or bandwidth to create anything, other days when I’ve felt this way, I’ve still turned up and done something. Anything. I’ve wanted to bring in some consistency within a world where consistency is irrelevant and pointless in the grand scheme of things. When the world is on fire, when Palestinians are dying of starvation and gunfire. When anti-immigration riots erupted once more in the UK. When tropical storms kill people in the Philippines. And when Syria returns to bloodshed. The list could go on of more countries and peoples around the world suffering at the hands of others, who do not see them as human or care about them.

I get sick of hearing the news. Watching the news. Seeing the headlines. I look away. I look away because I can and then chastise myself for dong so. There’s something in witnessing it all, even though it hurts my soul. What can I do? What can I say?

I get frustrated with all the hypocrisy I witness. The double standards. The lack of justice. People saying we’re doing this to them because we’ve been persecuted for so long so have a right, or are justified in persecuting other people now. I’m a white man and I rape women and children, but I’m protesting about (illegal) immigrants coming over here and raping our women and children. Everything is operating within this world to keep a few in power and wealth at the expense of other people deemed inferior and dispensable.

I hate hate. I can’t stand it. I see it in the screwed up faces of people hauling abuse at vulnerable people. It’s been there within the marrow of their bones for centuries. Grown white adults, hurling abuse at little black children. Not seeing them as children but as beasts, beasts to destroy. It breaks my heart and disgusts me, but what can I say? What can I do?

I can stop myself from feeing powerless. I can stop my handwringing, and getting frustrated with myself and use this energy otherwise. I can make art to bring about change. No matter how small that change, starting from myself and vibrating out.

I can create stories of an imagined alternative, better, other world. I can create zines which challenge and refuse what has already been refused of us. I can blog about my own experiences in order to connect with others. I can paint/ print posters to raise awareness and change the messages of hate to love and hope. I can create community and create change together, one stitch, one word, one voice at a time. I can create poetry to create conversation. I can self-care so I can in turn community-care. I can donate time, money, resources to a cause I believe in and that is bringing about a better society. I can lean more into mutual aid to divest from racial capitalism.

I can keep showing up here, craving out a safe and brave space on the internet that is liberatory worldmaking, on my own terms.

who has #womensrights?

Neil Kenlock, 1970, Resistence Exhibition, Steve McQueen, 2025

In March the United Nations issued a report about Israel’s systematic use of sexual, reproductive and other forms of gender-based violence against Palestinian women since October 2023.

Those who shout long and hard about #womensrights have said fuck all about this abuse.

Perpetuating a system of oppression through gender-based violence and undermining self-determination is not coincidental.

But those who profess to be standing up for #womensrights say nothing.

Sexual and gender-based violence perpetuated across the Occupied Palestinian Territory is a strategy of war by Israel to demoralise and destroy Palestinians.

Those who shout long and hard about #womensrights have said fuck all about this abuse.

Israeli forces have destroyed sexual and reproductive healthcare facilities across Gaza. Medical support and equipment for safe pregnancies, postnatal care and neonatal care are decimated.

But those who profess to be standing up for #womensrights say nothing.

Women’s and girl’s reproductive right and autonomy as well as their right to life, health and dignity have been erased.

And yet these people, mostly white women, such as JK Rowling, who harp on about #womensrights and the so called threats posed by transgender people, say nothing about the Palestinian women and girls who are subjected to violence right now.

The deliberate starvation by Israel of Palestinian people has a devastating effect on pregnant women resulting in anaemia, malnutrition, miscarriages, stillbirths and undernourished newborns as lactating women cannot produce enough milk.

And yet these people here for #womensrights say nothing.

It would seem that those who claim to be champions of #womenrights pick and choose who has rights as women, fuck it, as human beings.

Doing another ultramarathon

Rubus vestitus ( brambles)

I went out walking this evening. After I stuffed my face and got settled down to watch some ultramarathon training videos on YouTube, I thought it would be more benefit to my body to get out and move her.

I tried an ultramarathon last year along the Pembrokeshire Coastal Path. I didn’t complete it because I ran out of time. I was just too slow to complete the 50k / 31 miles within the official timeframe. But I had a grand day out. It was glorious; the weather, the path, the sights and movement. I really enjoyed my day and I wasn’t too fussed about not completing it. I

knew I would try again.

And so it happened. I’d reached out to Into Ultra a couple of years ago for support for getting into ultra. I thought if not just advise then maybe some help financially with the kit and stuff. It hasn’t really happened till now.

They sent around an email offering free places in races coming up this year. And one took my fancy. SheRaces Trail Series Peak District 50K. There’s a 25K also which I know I can complete but it wouldn’t be as much as a challenge as the 50K.

A couple of days ago running coach Hannah Walsh shared a great Instagram post highlighting that just 0.007% of people have run an ultramarathon, and of these 0.0001% are women. That’s a really small number.

25 Jul 2023 . Source

I like the idea of being able to complete an ultramarathon. I’ve completed 4 marathons, the last one being 2022 in Loch Ness.

To be amongst that small percentage of people, never mind women, never mind black women, who have ‘run’ an ultramarathon, is something to aim for.

And of course I’m not going to run it. I will run walk crawl as per usual. But this time, I know what to expect in terms of the pain, the terrain, the challenge, and toll it takes on the body.

I’m in training now. And there’s never enough time to get to my peak. But what is my peak? I’m an aging overweight black woman, but I’ve never felt more like myself and operating on my own terms. So that’s peak for me!

So this is as good a time as ever to give this ultra malarkey another try.

Consistency breeds confidence. This is my mantra. Consistency breeds confidence.

So as long as I get out walking each day build up the time I spend on my feet, I’ll be grand. And whatever else happens, it will be a grand day out!

Saturday 2nd August is the date of the gathering in the Peak District. You’re more than welcome to join me. Cheer me on. Supply the water and midget gems if you want!

Outdoor First Aid Training

For the last two days I’ve been completing my refresher course in Outdoor First Aid Training.

First completed during the pandemic, my certificate had run out and I needed to retake the course.

It’s simple, First Aid saves lives.

Basic first aid can mean the difference between life and death. A Red Cross survey showed a staggering 59% of deaths from injuries would have beenpreventable had first aid been given before the emergency services arrived.

Sources

Only about 4-5% of the population in the UK are First Aid trained. This for me is not enough people taking responsibility. This for me is not enough people l caring about other people’s well-being. This for me is not enough people demonstrating care in community.

What maddens me further is that women are more likely to not receive life saving first aid because people, usually men, are uncomfortable about exposing women’s breasts in conducting life saving CPR. So more women are dying without receiving first aid because of other people’s embarrassment. Fucking hell. I’m telling you now, if it’s the difference between showing my boobs and being able to live for another day, fucking get my top and bra off as soon as possible and start saving my life. You have my consent now.

I’m now trained up for another 3 years. But I won’t be leaving it there. I’ll make sure I’m refreshing my skills more frequently as well as moving onto an advanced first aid skills training course. I don’t think you can ever be prepared enough for saving a life , as who knows what scenarios will present themselves in real life, but at least I will have the confidence and the know how to try and save a life.

The Sinners Series – 004

You know I love the movie, Sinners. I’m onto my fifth watching of it.

One of my favourite songs within the movie is this one Dangerous sung by Hailee Steinfeld. I could rage on for hours about this song; it’s melody and words and underlining beat. But for now, I’m taking the word dangerous and running with it.

Within Sinners, what can be seen as dangerous is the invasion of vampires, a life or death situation. What could also be seen as dangerous is a community of sharecroppers having a safe space to listen to music and dance and eat and drink on their own terms. To be free. This could be seen as dangerous by the white supremacy culture they are living under.

For me what I see as dangerous are the white men who are still running around in their white hoods, calling themselves the brotherhood, the protectors of white women and democracy and who do whatever is takes to keep the black people( they do not use this nice a term for such people) in line even if it means killing them all.

These white men in hoods, the Ku Klux Klan, deal out justice as they see fit, creating terror as the deterrent to black people thinking of stepping out of line. And that could be just breathing.

These white men could meet you on the street one day and be burning down your house the very next day. But you wouldn’t know who they be. You know the enemy is a white man but it could be the smiling face neighbour who hides behind the hood, concealing their identity and cause havoc with no repercussions or justice or revenge on them. To live in this sense of fear is unimaginable.

Today these Federal Officials and Immigration and Customs Enforcement (ICE) marshals who are abusing their power, gifted by the Trump administration, to take people, children as well, from their homes, schools, work, off the streets and detain them, saying they are illegal, deport them, torture them for no reason except being seen as an ‘alien’ because they are brown and black are no better than the KKK. They wear the masks. They cover their faces. Conceal their identities and commit the crimes. The brown and black citizens of these communities are not committing any crimes except attempting to survive and thrive, living their lives.

Why cover your faces if you believe in what you are doing? Why conceal your identity if you are doing what is right, following the law? Why hide if you are proud of your actions?

This is dangerous. White men or white baby-men again have been emboldened and empowered to run havoc through our communities in the name of the law. Believing that they are doing what’s right in terms of some warped sense of superiority and the belief that they have a right to do so.

This is dangerous and has to be stopped. How? That is what we have to work out.

Running Scared, No More

Let’s be scared. Let’s demonise people.

This is the message sweeping across countries at the moment, around the world, as we continue to move further to the right in terms of politics and governing people. Suppressing people and voices.

Thinking about my weekend in London at the Defeating Narratives of Division conference hosted by the Ella Baker School of Organising, and coming home to see peaceful protests in L.A. around the over stretching arms of Federal Officials and illegal immigration raids on communities being portrayed as chaos and unruly and needs to be stopped with military force. Trump, man!

What the fuck is happening right now? What false narratives fuelled by fear and intimidation are catching like wildfire and are taking hold? What is happening to democracy and fairness and justice?

I too am scared. I’ve been told by some to have fear and anxiety and start panicking in order to take action. Time is running out. Passing on this narrative of fear is making us on the so-called left no better than those on the right whose fuel is fear.

We have to be pushing back against these fears. Not disallowing them but acknowledging them and choosing to fuel our movement with love and solidarity and joy. We can come together as we have the power and spread a message of love and welcome and togetherness and there is no way that message can be twisted or used against us.

It is plain to see that communities who stand together, even if from different cultures and races and heritages, are powerful and those who are crooked and authoritarian are scared of this. Scared of us taking back our power and saying no, enough!

I’ll be writing more on this in the weeks to come. But for now I just had to mark this moment of disgust at what is happening around the world but how there is much to be celebrating and reinforcing and elevating. Stories of love and solidarity and people taking back their agency and power. Thinking of Burkina Faso here and other African nations who are standing up and saying enough is enough.

But all in good time, and for me ‘good’ time is slow time. Taking the time to bring about lasting change on our own terms.

More to follow.

The End – Day 30

I might also be forgiving if you don’t write every day. I drafted these essays in half an hour. There was something very pleasant about that—to have a little exercise. It’s not like you’re trying to write the best thing in the world. 
Ross Gay

These past 30 days have flown by. If I’d stopped and really thought about it before this month, I probably would have talked myself out of writing a poem a day. I’d been in a dry spell and not reallly doing anything to be inspired.

I’m glad I didn’t give myself any time or space to think about it as I’ve so enjoyed this challenge. And as the quote says, I wasn’t trying to write the best poems in the world. I was just trying to write and enjoy it again.

So mission accomplished.

The final task for the month is to look over the creations and to see if there’s any themes or connections to pull them into some kind of whole. It doesn’t have to include everyone. But if it was going to be a collection what would the title be?

Initial thoughts – something that includes ‘Blossom’ as it’s been a reoccurring image/ focus I think throughout the month. Just saying ‘Blossom’ reminds me of a black and white movie I watch with my mum one Sunday afternoon when I was a kid. And it was about a Welsh mining village and a black man comes to work there. Of course there’s a pit accident and the black man is killed saving the others, if I remember rightly. Anyway the black man would say ‘ Blossom’ but like ‘Blossssooomm’ really exaggerating it.

I must find out what that film was called. Hold on …

Nah, can’t find it. Found Proud Valley with Paul Robson but I don’t think it was that. But I think there was singing in it. Does this mean I have to watch the film to see if he says ‘blossom’ in it?

Blossom is only here for a short time and I don’t want to waste that time on a black and white movie when I could be enjoying the delicate textured colours of real blossom.

So the title of the poems form the month would be titled: when lush becomes blossom

That will do for now.