unleashing joy 

You can access joy only when three conditions are present: a state of lively engagement with life, a receptive and spacious heart, and a respect for other beings than ourselves. Celtic Spirit: Daily Meditation for the Turning Year, Caitlin Matthews

savouring the moments 

Even though the last few days have been full on with the house move ( and we haven’t finished yet), I am pleased to say that I have managed to find the time and space within each day to stop and admire my surroundings. I can recall moments of stillness when I have been present; catching myself smiling into the season, noticing the changing light, sensing the coming chill. Relishing the ruby richness of the berries. 
It really has been a gift to experience these moments of clarity, these moments of bliss in the sheer speed of passing time, and the sheer frenzy of activities. 
Time is running out in terms of getting the house cleared as well as for my favourite season being here in all her golden edges.
Tonight while driving back from the council dump, high up in the sky in front of me is a sliver of the moon. She moves out from the dark, slowly revealing a pale silver cheek. I feel blessed in so many ways,  to be living this life now. Thank you.

Peace



Deep within the still centre of my being may I find peace.
Silent,y within the quiet of the Grove may we share peace.
Gently within the greater circle of humankind may we radiate peace.

– Cairistiona Worhington

Ordinary Things



There are three slender things that support the world; the slender stream of cow’s milk into a pail; the slender blade of green corn in the ground; the slender thread running over the hands of a skilled woman. – ancient Irish triad.

A recent book I picked up is The Celtic Spirit: Daily Meditations for thr Turning of the Year, by Caitlin Matthews. The quote above is featured for today,  22 October.

Within the Celtic world, the cow is important. It is a unit of wealth along with grains used to make the daily bread.     Before the industrial revolution, all clothing was made by hand. Labour intensive procedures carried out by the women of the household took the unwashed wool, into spinning, into creating the fine linen cloth to wear next to the skin of all the family.

Foodstuff, grain and material; three ordinary things that support any society in it’s existence. To survive. 

Today’s meditation ends with the question, What three ordinary things are the supporters of your life? Make your own personal triad.

Only when the question is asked do I consider what are the essentials for my existence. Ordinary things on a day to day basis I probably take for granted. But when I stop and consider it, I may not be thinking of them every single minute of the day but I know what I am grateful for, especially during this period of change; personal and seasonal, when things are dying but only for new life to be born. In time.

My personal triad, those three clear notes that resonate throughout all I do in life are: water, within and without; creativity feeding my body, mind and soul; and love that wraps around me for myself and for/from others that makes sure I am home where ever I roam.

Now I ask you the question, What three ordinary things are the supporters of your life?