Today I started a new project which I’ve been putting on the back burner. A project which @beyourownbeloved hosted by @viviennemcm helped me remember. I think I was spending too much time and energy on talking myself out of it instead on it. As Elizabeth Gilbert wrote, ‘You don’t need a permission slip to be an artist.’ #blackandwhitestudies #beyourownbeloved #selfportrait #selfportraitureasmedicine #blackartist #blackwomenrock #selfcare #selflove #selfcompassion #creativepractice #power
Do you wanna know a secret?
Yes I thought that might get your attention. I’m willing to share my dirty little secret if you’re willing to listen?
Okay. Here goes.
I love Nordic Noir. There. It’s out now and I feel a whole heap better.
When I want to chill and relax and switch off, I switch on a Scandinavian crime drama or pick up a novel in the same genre.
There’s something about the landscapes that act as a backdrop for the crime, usually a grizzly murder, that holds my attention and enchants me. I know. Sick right! All these people getting bumped off and there’s blood and guts everywhere and I’m mesmerised by the ice and snow and the mountains that set the scene.
This genre is quality storytelling as well and solid characterisation and suspense and tension too.
I can binge watch a whole series or read a whole book in a evening ( and into early morning) when I get into a certain groove and I’m not ashamed to tell you. At the moment I’ve been making my way through Walter Presents series on All 4. Last night was Rebecka Martinsson: Arctic Murders. A Stockholm lawyer who returns to her hometown after a childhood friend’s death. And isn’t her home town remote, icy and full is lakes and mountains? Beautiful.
I know it’s pure escapism but from time to time it’s good for me, or anyone really, to suspend reality and slip into another, usually distant from the norm, world. I do believe it supports me in my day to day living and striving and thriving. A little sanctuary of make believe. I highly recommend it, I do.
Just before Christmas, I sent out a Studio Note to my subscribers detailing what I’d been getting up to while recovery from spinal surgery. For some reason, I hit a really rich creative spot and I was making anything and everything.
Where I captured my adventure was in my visual journal. And yes this is mostly my private and safe space but I also think it’s important to share glimpses into this space. Maybe it will inspire others to get creative and carve out their own sacred space. I know through this sharing, it somehow acknowledges and recognises me and my practice and what I’m trying to do over here. It definitely makes me more open.
Within that Studio Note, I sent out an exclusive peek into my journal for my subscribers. I’m not ready to share it here.
If you want to make sure you get the exclusives sign up to Studio Notes now and enjoy being a subscriber to Living Wild Studios. There’s freebies involved.
In December, I gave myself the task of painting practice. I started off with lines. It started well but I soon lost interest when I wasn’t seeing the results I wanted. My pieces didn’t look as good as the examples I had seen been created by certain artists. I felt demoralised falling into that comparison trap. I gave up, telling myself I was no good and a fraud. I was being the party pooper.
This is a habit I’ve fallen into quite a lot over the years. Forgetting that it took the master painters years before they reached the point of being any good or gaining recognition. And some, for example like Vincent van Gogh, didn’t gain recognition until after their death. Right up to that point, Van Gogh still kept practicing and painting never giving up on his vision, his craft. And only through Jo van Gogh-Bonger, his sister-in-law, loaning and selling his paintings and publishing van Gogh’s letters to his brother Theo, her husband, did he gain his rightful place in art history.
For this to happen, after his death which he had no way of knowing, he had to do the work. He still had to show up and paint and make mistakes. Face disappointments and worries and doubts. He still had to believe in himself.
When things are difficult and not turning out the way you envisioned while creating, it can be a Herculean feat to keep believing in yourself and what you are trying to do. It is easy to give up, as I did in December. The pressure I was putting on myself to be good just wasn’t warranted. It took all the fun out of it. I’d forgotten I was only supposed to be playing and having fun not creating masterpieces.
This year, I’m up for some fun. I’m taking the pressure off myself and taking more risks just for the hell of it. For the thrill. I’m excited to see where this leads in my practice. I’m keeping my eyes on my page and seeking all the delights it can bring.
My higher-potential self is awakened.
I journey with great clarity and vision.
I am in abundant flow with purpose and high vibrations.
I am living my power.
— Lalah Delia
Spending my time creating colour combinations to smooth across just a small journal, A5 in fact. Not a lot of space to cover, not a lot of room to freak me out. And it’s working. This week I’m practicing lines.
That long narrow mark or band which is so simple but so effective. It can be used is so many different ways and I’m enjoying the exploration.
Hanging out in my artist journal is a luxury but such a necessity. It’s here that confidence is built, experiments made and boundaries pushed.
Hope to share some of this weeks creations later on. Until then follow this line _________
I’m happy to see this month come around even though I can’t believe that we’re hurtling towards Christmas and the New Year . Where has this year gone?
I’m glad to see the back of November after far too many visits and hours spent in hospitals and doctor’s surgeries.
We might be moving toward the shortest day of the year, but I’m feeling the light in more ways than one.
New moon on Tuesday and my intentions are already set. To shift my energy, my outlook, my state of mind through going deeper into my practice.
I’ve been in my retreat cave for a few months now, withdrawn from IG and Facebook for months. But it’s only now as we turn towards the dark further, do I feel more unhinged and released from the public realm and demands.
I mixed colours today; went through a 40+ box of acrylic paints, mixing them with white gesso to create new, more muted tones. And I’ll not lie, I was singing to the little paint pots I created. This simple act fed my soul. I was so grateful for colour. I could have stayed there all day just mixing and enjoying the colours that came to fruition.
I can’t wait to make some swatches of them as well as start painting with them. Using them each day this month is my plan as a means of deepening into my practice and retreating further into my cave.
Have you set any intentions for the coming circle of the moon? For the last few days of 2019? Please share if you have.
Not even two week gone yet since I’ve had surgery on my spine and there’s a voice in my head saying you should be doing more. You should be further along in your recovery.
I didn’t sleep well last night, if at all. So I’m going through my day being super critical and super negative in my outlook. Today, I can do no good. Nothing right.
Before I allow myself to wallow any further or spiral downwards any further, I need to shift my energy.
I get creative. I’ll be sharing a new series over the weekend but for now not only getting into the creative flow helped but also considering what I’ve already achieved this year, helped in an upward swing in my thinking, self-reflection.
This year saw me complete not one, not two, but three ‘100 day projects’. This has never been the case before. I’ve never been able to complete one #100dayprojects before never mind three!
So what was different this year in my approach, my thinking, my practice?
I’m not sure if I can pin it down to one thing as I do believe it was a combination of things, such as timing, tasks, enjoyment, accountability to self etc. But I think the main reason came down to my perspective. I set the challenges, I chose the focus, the timeframes, the mediums. I was in control but more importantly I was doing it all for me. I wasn’t completing a daily piece of art for anyone else, for their approval or appreciation. I was doing it for me and how it made me feel while doing it.
Stuff the end product it was all about the process and how for that time I set aside to create all self-criticism and doubts and fears were turned way down low, to nearly a whisper.
So I’m taking this process and applying it again when the self-criticism and doubts and fears rear their ugly heads during my recovery stage. I’m getting creative, luxuriating in the flow because here I happy and at peace and in the flow.
Living Wild Studios 