
I must be on a music tip …




I’m reimagining a better version of what a lover feels like. I’m walking away from what feels familiar and safe. I’m listening to what my soul is crying out for.
How I yearn to show up in the world might not always be accepted and celebrated. But that’s okay because the person who needs to accept and celebrate my relationships is me.
I’m pouring myself into the people I’m choosing to be my people. No longer holding out or resenting those who don’t serve me.
I’m doing things differently because I choose to and that excites me!

This is my final day in Barcelona. Well Spain, as I took a trip yesterday southwest along the coast to Sitges and stayed.
This is the Mediterranean Sea and I got in it this morning. It wasn’t planned as I didn’t bring a swimming costume on my travel. Travelling light I was. . So it was a very fetching set of underwear that saw me right. Who knew!

Not as cold as the North Sea but still fresh. But oh so clear. Glass clear. It was just what my body needed . Now I’m chilled in a good way. Bones, and sinew relaxed, grateful for this time away with myself.

I thought I would have written more here on the blog while away but I haven’t. Saving my reflections for after rather than during. Really being present while here has been my focus. And it’s felt LUSH.
I’m proud of my consistency as I’ve still kept up with my morning routine while here as well as completing a whole month of posting on my blog for January.
Another consistent habit/ practice for January and hopefully beyond, has been honouring my body. Listening to her and giving her what she needs and desires. This is new as before it’s been denial and depriving and depreciating.

2025 had seen, no felt, a change with my relationship will my body. I’m looking forward to exploring this even more during February. The month of love!

Do not allow those people who hurt you
Do not allow those words that damaged you
Do not allow those situations that pained you
Do not allow those occasions that destroyed you
To turn you into the person you were never meant to be

Taken from Darkling
Morchella Elata- Black Morels
Fruits from March to June in copses, woodland and mulch.
To survive under such harsh conditions, is deemed a strength.
Sometimes resilience and resistance can be tiring and dangerous.

Think yoghurt and blackcurrant with almond chunky caramel and you’ll be well on your way to tasting this icecream tub.