Author: Sheree

Stretching Into The Light, Into The Blossom

| Sheree

From about mid November 2024, I took myself off on a self-directed hibernation.
I might have had to do some work in a school in December but mostly from then until today, the end of March, I’ve been resting. I withdrew from the world of responsibilities and work to take some much needed alone time. I went within, into the darkness and stillness. And now as I attempt to resurface and re-engage with the world, with great difficulty I may add, I’m taking this time to reflect on this practice and process of disappearing from the world for months on end.

Firstly, I think everyone should do it. And I don’t like using ‘should’ but here I’m going to make an exception. I know it’s a privilege to take time out of work and from seeking money for a certain period of time, and I recognise that, but wouldn’t it be a better world for everyone and even living thing, if we all could hit that stop button and rest?

For me through this retreat practice, everything is put into perspective. I give myself the time and space to reflect and process all the shit thats happening in this world. And I may not come back with the solutions but I do come back with an expanded capacity for joy and grace instead of just the feelings of overwhelm and defeat.

My time away has been good for the soul because I’ve been able to remember and reclaim my body-soul-spirit connection. I’ve been able to reclaim my connection to self, nature and other people. I’m been able to come home to myself and work out, gently, what is important to myself. What are my values and morals and am I living my life by them. If not then let’s recalibrate and get back on track. And I don’t mean the capitalist make as much money and the least connection and impact kind of track. I mean the track of being the best version of myself so I can show up for others in my family and community as the best version of myself for them.

I’ve taken this time away for me but at the same time, I hope as a role model. As an example to follow. Yes money is always going to be an issue. There is always not going to be enough to go around and to do the things I want to do or live the life I want to live. But at the same time, I can live more frugal. I can spend my money on experiences rather than on material stuff. And I can take the risk and say I’m not going to work or actively seek work for a few months while I rest, while I work on myself, while I {BE}.

Of course, my bank balance is screaming at the lack of money therein. Credit owed might be rising. And I could slip into panic mode and think I’ve got to get work, quick and fill the pot back up. But if I slipped right back into this panic mode and ran around like a chicken with no head, what would have been the point of the rest and withdrawal? All that calm and serenity and centred-ness that I’ve created over the last few months would have been for nothing. Gone in the blink of an eye, just like this time away seems to have passed.

This practice of rest and slowness, is part of my practice forever! There’s no switch that I switch back on to go back into work mode. I’m not a machine or a robot. I’m a living, breathing, feeling human being, even though there are some who have made me believe otherwise. I want and need to make sure that my life reflects my priorities and values and not just plays into the system which has never got my back.

As I’ve mentioned before, I writing about fugitivity. And for me part of using fugitivity as a method or practice, is me to take my body out of the systems of production and run. Run away from the rat race, run away from extraction and exploration and stop. Or linger in the time and space of rest and nothingness. Breathe deep and allow my body to come back to life. Allow my joyathon-o-meter to rise by feeding my soul with beauty which is there to see in the every day if only we allow ourselves that time and space to {BE}.

I haven’t just been sitting on my arse and doing nothing during this hibernation, even though a lot of the time was spent on doing nothing, allowing myself to get bored and seeing how it feels and what comes up and seeing what are my go tos to stop feeling all the feels. This has been a period of getting to know myself again, which is difficult if you’re bouncing from one job to another, one project to another, where the aims and intentions are not in my control or even anything I’ve agreed to.

So yes day dreaming did enter the hibernation period. What also featured was reading and writing and walking. And sea swims and travel and alone time with nature. Home cooking, time with family and friends. Music and dancing and artwork and journalling. A lot of visual journalling. Nothing earth shattering but enough. Enough to make me realise that I’ve been running on empty, exhausted really and how harm was caused towards me and how I needed to heal.

Yes if anything, this time has been a time of healing. And this is an on-going process but I feel better equipped now to continue the healing journey.

So April is around the corner and I’ve really not got a lot of work on still. As I made the decision not to actively seek work while in hibernation also. Why take the time away from work commitments and then spend that time searching for work, applying here there and everywhere and getting stressed about finding work for my return?
What nonsense is that.

So yes I might officially end my hibernation today, but I know I still have time for me as the work commitments are few and far between. But not stressing about the things I can’t control but will focus on the things I can control. I might start to gear up to putting our feelers for work but not full throttle. Not nice, don’t like. Again, I’m not going to waste this time away on moving out of zero effort into the max.

I’m slowly easing out of my bear cave. I’m stretching slowly, reaching for the sky. Scratching my back against a tree trunk, and then I seat back down and admire the cherry blossom coming into bloom. I’m taking the time to thank Mother Earth for being with me and allowing me to rest and to resurface when I’m good and ready. I’m grateful for this time away. And I’m grateful to be able to return in my full glory as me.

Endure

| Sheree

This wasn’t the way he promised it would be.

Bare floors, five to a room, babies’

faces lined with hunger, piercing

cries towards an empty oil lamp.

Love squeezes out of lives.

Boys shooting boys as regular as angel

dusting on banana leaves, long

and glistening. Violence standing

caged on corners with broken

standpipes, living next to dread.

The seething and faltering silence

as the dreamed for life

bobs on a distant horizon.

The moon is nowhere in sight.*

*Laventille, Smokestack Books, 2015

Show Up In Fullness

| Sheree

I’m practicing how to show up in spaces, alone and with others, in fullness.

I’ve used wholeness before. Striving to get back to that sense of being whole, as we enter as already into this world. And then for the rest of our lives society and culture pull us away from our wholeness. When we realise, usually when much older and not giving a fuck, we spend our time and energy attempting to get back to that wholeness. This is a practice too, but to be whole sounds final and also out of reach.

Fullness. While fullness seems something that can be embraced now. In the present, moment to moment. Fullness for me gives the middle finger to those who have criticised me by saying I’m too much. Too Black. Too fat. Too loud. Too enthusiastic. Too Alive. Too much.

Fullness is me embracing my too-muchness and giving off that ‘don’t care less’ energy.

I’m showing up in fullness. Come join me.

I was told I couldn’t be one!

| Sheree
Time to Dress Up

When you were five, what did you want to be when you grew up?

When I was five I said to my mum when I grow up I want to be a lollipop lady.

I saw a lot of lollipop ladies as I walked to and from school each day. Not only did I love the bright yellow uniform and the hat. But I also loved how they had the power to stop traffic.

Lollipop ladies just walk out into the road put down their lollipop stick and stick up a hand and the cars stop for them.

I thought that was cool.

But the main reason I wanted to be a lollipop lady was because they were always smiling. They always greeted me with a smile and a good morning or the question, ‘Good day at school?’

Lollipop ladies not only looked like they were enjoying their job but they were also sharing that joy with others, even if only for the little time it took for me to walk across the road in front of them with the cars at bay.

They were smiling.

So I wanted to be a lollipop lady when I was five and I told my mum. My mum said I couldn’t be a lollipop lady. No, she said. Maybe when you retire but not until then. You can be anything you want to be Sheree, she said. Save being a lollipop lady until you retire.

I better start filling out my application then as I’m getting old (er).

My bedtime lover(s)

| Sheree

A book is much more faithful than a lover I think.

A book can open you up to so many different experiences at the same time as reaffirming everything you’ve been feeling and thinking and struggling with.

I’m not sure a lover can do all that for me. But many more than one lover could?

Hence spending copious amounts of time in bed with books.

Reclaiming the Black Body: Nourishing the Home Within by Alisha McCullough is one of my current reads.

I used to be of the persuasion to read one book at a time. Devote all my time, focus and attention to one book in order to reap the glory/ knowledge/ whatever!

But these past few years, as I’ve become thirsty for stimulation and attempting to find like-minded people/ theories/ lovers, I’m moved into reading multiple books simultaneously, also known as “syntopical reading”.

And these books are not on the same topic either. They range from poetry around grief, non-fiction on gardening, personal essays around deep time, romantic and crime novels and short stories about myths and history. The list goes on!

I’m so enjoying this eclectic and multiple reading practice as it’s keeping me engaged, creating unique and original connections and it’s keeping me feeling loved.

By me.

So one of my current squeezes is Reclaiming the Black Body and I’m devouring it in small digestible bites because it is speaking to my soul.

This book is calling to attention the deep-seated, long-time, disproportionate amount of trauma, violence, marginalisation, discrimination, and adverse childhood experiences of Black women and femmes, and confounded by misognoir and racism, how we have learned to cope with it all through increased imbalanced eating behaviours.

Usually called “eating disorders” but even using that language implies that the individual is to blame and implying that some of us are just not equipped to nourish our bodies and do not know how to look after ourselves.

‘Disorder’ implies stigma and comes from the Western health ‘care’ system which from time has excluded and harmed Black people.

So this book is a balm for the wounds of silent struggles Black women and femmes have been going through around eating imbalances including myself. And is a vindication that we’re not fucked up and broken and just beasts, being less than human but that we are doing our best with the tools that we have to strive and thrive within a system that is hell-bent, historically and now, to demonise the Black body.

I will continue to cosy up with this book and others in bed, night and day, as reading is hitting the spot!

When my journal matches my moods

| Sheree
Current Squeeze

March is nearly over. I spent a lot of it getting ready for a trip that didn’t happen. I’m still sore around the wound but will share here at some point.

The journal above which I share is the journal I created for my travels. It’s an Elle Decorating Magazine which I’ve repurposed. I pulled out the images and text I wanted to use in my visual journaling and then painted over the remaining pages.

It’s rough and ready. Messy and grungy and in the process I didn’t realise how much it has reflected my mood.

It’s not perfect.

I’ve been all over the place in terms of my moods these past few weeks. Serene and blissed out to stressed and anxious and angry.

And this messy, at times ugly, journal has captured it all. And I am grateful for its space and non-judgmental welcome.

I’ll be back here over the coming days to share the spreads that have been created in this journal. Just so you can see a bit more of my process and practice.

One more thing. The back of this journal was converted into a mini guide book to take on my travels with me. Since I didn’t make that trip, I haven’t been back into the back of the journal. I was also contemplated chucking the whole thing and start a new journal as I felt it would be painful and annoying to continue to use the journal as its purpose was for my time away.

But instead of avoiding the pain and frustrations and disappointments, continuing to use the journal has meant I haven’t run away from the feels but have allowed myself to sit with the feels.

I’m not sure if that means I’m a glutton for punishment or if I’m just all in with this life, my life of attempting to thrive rather than just survive.

Still showing up in this journal, just created from a magazine man, has given me the time and space to work through my feelings and come through feeling grateful for my life and the people I have around me who care about me and love me.

Visual journaling, it kills me in how it’s such a powerful tool for staying present and connecting with the self. Amazeballs!

Not really sure when the moment of fear took hold but maybe it was after some deep conditioning

| Sheree

I developed a fear of taking up space in my own body.

I wish I could pinpoint the day, the moment that this fear took over my life.

Maybe it was after another beating from my dad for asking why?

Maybe it was after another meal where I didn’t like the food but was forced to eat it?

Maybe it was after my dad’s expected death and the silence that followed?

Maybe it was after another day at school of fighting the bullies who called me a fat black cow?

Maybe it was after those suggestions from my family to stop eating chips and bread and to eat something better?

Maybe it was after my ‘so-called’ school friends laughed and teased me because when I jumped my boobs jumped too?

Maybe it was after when I was still a girl I had a woman’s body that bled monthly?

Maybe it was after I walked down a street and a strange man leered at my body as something to have?

Maybe it was after I’d devoured my teen magazines and saw only white skinny girls getting the guys?

Maybe it was after we went roller skating and I couldn’t roller skate but spent time on my butt?

Maybe it was after that trip to Paris and the French guy I liked didn’t even look at me?

Maybe it was after I’d convinced myself that being smaller and whiter inside would help me to be smaller and whiter outside?

Poetry is not a Luxury

| Sheree

As they become known and accepted to ourselves, our feelings, and the honest exploration of them, become sanctuaries and fortresses and spawning grounds for the most radical and daring of ideas, the house of difference so necessary to change and the conceptualization of any meaningful action. Right now, I could name at least ten ideas I would have once found intolerable or incomprehensible and frightening, except as they came after dreams and poems. This is not idle fantasy, but the true meaning of “it feels right to me.” We can train ourselves to respect our feelings, and to discipline (transpose) them into a language that matches those feelings so they can be shared. And where that language does not yet exist, it is our poetry which helps to fashion it. Poetry is not only dream or vision, it is the skeleton architecture of
our lives. It lays the foundations for a future if change, a bridge across our fears of what has never been before.

Audre Lorde, ‘Poetry is not a Luxury’, on Sister Outsider: Essays and Speeches (Trumansburg, NY: The Crossing Press, 1984), 37.

The Black Feminist Reader

| Sheree

I’ve got time on my hands to read. A reading week as we used to say at Uni. Why? Well that’s another story, I’ll tell you at another time, maybe.

For now, I’m getting my teeth into something that will make me feel better, or feel as if I’m getting somewhere with my self-study/permaculture diploma design/ ways of being.

I’m reading The Black Feminist Reader edited by Joy James and T. Denean Sharpley-Whiting. And I’m heartened to read in the first essay in the collection by Barbara Christian, ‘The Race for Theory’, that along with her Black sisters, Christian has not rushed to create abstract theories around how to read Black women writers/ Black women’s literature. The argument goes that there are countless Black women around the world, women colour around the world, and one single set of ideas cannot be applied to such diversity.

As Christian goes on to argue, “There is, therefore, a caution we feel about pronouncing black feminist theory that might be seen as a decisive statement about third world women. This is not to say we are not theorizing. Certainly our literature is an indication of the ways in which our theorizing, of necessity, is based on our multiplicity of experiences.” ( p.20)

Instead of being seduced into the academy, being at the centre, desiring/ claiming what might seem like power within the hierarchy of old traditional departments of knowledge, where the Black female experience is subordinate to others, ” We can pursue ourselves as subjects”. ( p.21)

This is music to my ears as I have always found it difficult to pin down what is Black Feminist Theory. What does it entail? What are the tools of engagement? What methods should be employed to reading Black women writers?

But that’s where I’ve been going wrong, thinking about theory. As for me theory was legitimisation. Writing dies if it’s not being talking about, theorised. But now I understand that :

  1. Theory has been their way, their terms, their approaches ( p. 16)
  2. Theory has been more about how clever the theorist is than about the writing or writer
  3. Theory is prescriptive and it ought to have something to do with practice (p.13)
  4. Theory is about those masters who have long gone and not about the here and now.

And as Christian states, and I totally agree, “But what I write and how I write is done in order to save my own life. And for me I mean that literally. For me literature is a way of knowing that I am not hallucinating, that whatever I feel/ know is.”(p. 21)

So I’m following Christian in my pursuit of what Black Feminism(s) is by having no fixed method of enquiry or even results. My method relates to what I read and the historical context of the writers I read and “to the many critical activities in which I am engaged, which may or not involve writing.” ( p.22)

So there is no set method within Black Feminist Theory and is influenced by practice, no prerequisite of a new theory as every work suggests a new approach, forcing me to think differently.

“As risky as that might seem, it is, I believe, what intelligent means – a tuned sensitivity to that which is alive and therefore cannot be known until it is known.”( p. 22)